How To Overcome Fomo?

By Author: Kanika Chawla
Total Articles: 1
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The 21st century is all about Digitalization and we are not slaves of it. Come to the point and learn about FOMO and enjoy every moment of life

What is FOMO?
Basically, FOMO stands for Fear of Missing Out.
Fear of missing out is that when we are engaged with social media sites, we are intentionally or unintentionally under the influence of FOMO.

How to avoid FOMO?
When we are intentionally or unintentionally spending time on social media, we are missing our life's golden moments but JOMO is the healthier version of FOMO. We become what we consume. So try to consume good content.
The joy of missing out means enjoying every moment of life without worrying.
Let's take a simple example: Imagine a person is spending 6 hours on an average on social media. Even that person is productively using social media for only 3 hrs and the remaining time he is missing certain activities which could be given him/her more enjoyable and happy moments!
So always do what you love because it gives you hundreds of memories or enjoyable moments and makes your hobbies into a passion and then turns into a profession.

https://www.balvinder.org/ IAS Balvinder Kumar is an author and a spiritual seeker, who has been sharing his thoughts on various aspects of life and spirituality