Collagen And Sleep

By Author: sipnutri
Total Articles: 2
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Prior blogs reviewed how collagen, as your body’s most abundant protein, benefited your skin, nails, hair, limbs, and overall body. It’s an abundant, vital protein that helps bolster connective tissues, muscles, organs, and other internal structures.

Collagen is also one-third glycine, a vital amino acid that scientists believe aids with steadying blood sugar, relieving joint pain, reducing inflammation, and in maintaining colon health.

Glycine also helps you sleep better.

Collagen and Glycine

Do you have trouble falling asleep? Do you wake up feeling sluggish? Both? Taking a liquid collagen drink created with hydrolyzed marine fish collagen may help.

During the day, your body’s core temperature fluctuates according to your body’s internal cycle or clock. This is more commonly known as “Circadian Rhythms.” Your Circadian Rhythms respond to light and dark and other stimuli. Your brain also decreases your body temperature at bedtime to make sure you fall asleep. Your body uses glycine to maintain your Circadian Rhythms and your brain also uses it reduce your body temperature. ...
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Research reveals that lowering your body’s temperature has benefits. A recent study found that individuals who took minimal collagen doses for sleep:

Fell asleep quicker.
Stayed asleep longer.
Experienced better quality sleep.
Noted increased cognition.
Experienced improved energy levels.
Enjoyed better concentration.
Were less fatigued.

A marine collagen drink, taken especially before bedtime, additionally offers no sedative side-effects. Such usually happens whenever you take a standard sleep aid.

Benefits of Proper Sleep

Proper, restful sleep offers so many benefits. Too many to list, really. The most essential benefits of a good rest are:

Clear skin.
Elevated mood.
Healthy weight.
Improved mood.
Decreased eye puffiness and less dark circles.

Sipnutri

Buy liquid collagen drink online at Sipnutri, an all women owned company.

Liquid Collagen Drink Online is the simplest way to incorporate Hydrolyzed Marine Fish Collagen, the safest, most effective collagen, into your daily diet. It’s gluten-free, allergy-free, FDA regulated, and tastes great. You can drink it directly or with your favorite beverage.

Though Sipnutri is located in the great State of New York, it ships its Liquid Collagen Supplement product all over the world.

Order Liquid Collagen Drink here and receive 15% off your first order and free shipping in the contiguous United States.