The Benefits Of Amazon Adaptogens

By Author: Brown Dexter
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Natural resources are in abundance on the Earth, despite the rapid growth of human industry, and one of the greatest resources on the planet is the Amazon rainforest. The Amazon, within central South America, is the largest rainforest in the world; it has an abundance of animals, trees, and plant life, some of which still haven’t been scientifically cataloged. Within the Amazon, there are many indigenous tribes, and in their medicine and ritual practices, they employ adaptogens for treating ailments. But to better understand adaptogens, you need to know what they are and how these special plants and fungi can help the human body overcome adversity.

What Are Adaptogens?

Adaptogens was a term that first appeared in the mid 1900s; it describes the actions when ingesting specific plants or mushrooms in the human body. Adaptogens help the human body adapt to stressors that can be caused by internal regulation issues, or external issues being exerted on the body. The body has a natural response to stress: first, it tries to boost the body's response systems by releasing extra adrenaline, serotonin, and other chemicals ...
... to help the body fight whatever stress is happening. Next, it attempts to do a repair phase and recover the body back to a normal state. However, if the repair phase takes too long, the body will enter an exhaustion stage, which can result in a lack of energy, depression, burnout, fatigue, etc. Adaptogens help keep your body within the first two stages longer so it can leave the stress state before hitting the third exhaustion stage.

Examples of Some Amazon Adaptogens

There are many plants and mushrooms in the Amazon that have adaptogenic properties. In fact, all around the world, there are adaptogenic plants and mushrooms, some of which people may take regularly without knowing it, like ginseng, or licorice.

• Amla: antioxidant, anti-inflammatory, antiviral, laxative.

• Caja: diuretic, febrifuge, astringent, anti-inflammatory, urethritis treatment

• Cordyceps: kidney and liver protection, antispasmodic, fertility, nervine relaxant

• Guarana: athletic enhancer, brain activity booster, energy boost

• Holy Basil: antioxidant, antiviral, carminative, diuretic, nervine, immune system tonic, expectorant.

• Muira Puama: fertility, anti-inflammatory, appetite stimulant, menstrual disorders, anti-nausea.

• Yanomami Mushrooms: lower blood pressure, immune system boost, weight loss

Preparation of Adaptogens

When it comes to ingesting adaptogens, there are a lot of different methods that are going to vary depending on the specific adaptogens. Adaptogenic fruits are often eaten either raw or blended up and included in a drink. Mushrooms are often chopped up, cooked, and added as extra flavoring in a dish, or just eaten raw once washed off. Herbs can be added to various meals as a topping, or they can be blended into drinks easily. Some barks are adaptogenic, and these will be either blended up into drinks, or mixed with tea and strained with hot water to infuse the tea.

Whenever you get a new adaptogen from the store, or an online source, you can always look up the best way to infuse them into your diet, as well as a list of benefits that it can offer you. The most popular way to take adaptogens is through some form of drink: either a tea midday, or you can order online or pick up bottled drinks in stores that give you the convenience of being able to drink it at any point in the day.

Amaz is an eCommerce store selling adaptogen powered beverages such as Tropical Boost, Rainforest Renew, and Floral Relax. These natural energy boosters will improve your overall body functions and help to relieve stress, anxiety, and great for after workout recovery. To know more, visit https://liveamaz.com/blog-custom.