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Discover The Dangerous Behaviour Patterns That Could Destroy Your Relationship And Learn When And Wh
Most relationships, no matter how happy you were initially, sometimes end up in stormy waters and often your friends and family are the first to want to give advice and counsel. Couples going through difficult times may not realize in time how critical relationship therapy is, and many couples feel that it is only a waste of time.
The truth is that relationship therapy is sometimes the only way that the damage can be undone, and the relationship can be professionally restored. Men, in particular, tend to be more practical in life and not look emotionally at their relationship, or problems in the relationship, as most women do. Often, this is precisely the cause of all problems in a relationship.
As relationships progress, the initial feeling of infatuation subsides, and all that wonderful romance starts to wane over time. It is almost as if both parties are no longer focused on each other's feelings and emotions. According to relationship therapists, four danger signs often determine whether the relationship will make it or not:
Criticism is like nails being driven into a wooden ...
... block. It is more than complaints about certain actions, or someone's behaviour because it is a direct attack on someone's person or character. Criticism hurts and it leaves lasting scars. It is often difficult for people to process constant negative criticism and if this persistent criticism is not stopped, it will inflict a fatal blow to the relationship.
This is a clear sign that the relationship is in great danger because it indicates that one or both parties have no respect for each other. Then rejection and disgust are communicated in the measure through sarcasm, cynicism, humiliation, and hostile remarks. Intensive relationship therapy is needed here to save the relationship.
• Pity or defense
This is usually a normal response to criticism, but it does not bring a couple closer to a solution. Rather, it says; 'you are the problem, not me' and it increases conflict within the relationship. Sometimes regret comes too late, such as when crude words have been spoken or a bad deed has been committed. Prevention is better than cure and couples often suffer from relationship therapy to apply better communication.
• Ignoring or withdrawing
Ignorance is not the best defense in a relationship, but unfortunately, it is a normal response to criticism, contempt, and blame. When a conversation between two people begins harsh and rigid, and one turns his back on the other, it leaves a feeling of powerlessness, which can overflow into anger. Statistically, it has been proven that men are more likely to turn their backs on women than vice versa.
Broadly speaking, the above are troubling issues that can be successfully addressed through relationship therapy, provided both parties commit themselves to therapy. Couples need to trust each other, treat each other with respect, listen to each other and forgive each other. If they are unable to do so, there is little chance of a healthy relationship and things will only get worse over time.
When couples have reached that point where they are willing and eager to save their relationship, and each party is willing to face his or her shortcomings, relationship therapy may be just the right solution. Relationship therapy aims to reduce conflict and problems within the relationship through the application of effective, researched processes by a trained relationship counselor.
Counseling and relationship therapy may differ, as the counselor or therapist will first make a proper unbiased assessment of the problems and base his or her counseling on that. London, more specifically Richmond, has some of the country's best, most experienced relationship therapists who can help you have a healthy and happy relationship again. You can find them on the internet and even schedule an online session if required.
London Therapy Foundation is the trading name of London Therapy Ltd which was established to provide the highest level of service to mental health in the London area. As a collective of specialists across the therapy spectrum, their mission is to provide peace of mind to all those mentally, emotionally, and spiritually in distress - at affordable prices, without long waiting times. They aim to provide a sense of community, both within the centre and online, for our member therapists, who also benefit from a range of professional services and very reasonable therapy room rates. To find out more, visit their website at https://londontherapyfoundation.com.
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