4 Benefits Of Foot Massage Auckland Needs To Know About 2021

By Author: HealthCure Massage
Total Articles: 10
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The feet do more than just take us from one place to another. They help us balance when we sit and stand. There are in fact various art dance forms that focus on the movement of feet as an important part of articulating the desired expressions.

Needless to say, our feet work tirelessly and while we don't realize it, they too get tired.

A foot massage in Auckland is all about stimulating points and joints of the foot anatomy to release trapped pain, aches and toxins. The foot reflexology massage is known to benefit the human body immensely.

Foot reflexology massage is all about massaging and manipulation of muscles using certain types of massage techniques that are known to provide therapeutic effects.

While foot relaxation therapy Botany takes away the pain from the feet, it is also known to increase the blood flow and causes lymphatic drainage that is known to significantly reduce joint pain.

The benefits of foot reflexology massage are endless. This article explores the benefits of a foot ...
... relaxation therapy Botany and why your foot reflexology near me search ends at HealthCure foot massage Auckland

4 Benefits of Foot Massage Auckland, Explained

Benefit #01: Foot reflexology massage Increases the production of Endorphins in the body

Endorphins is known as the happy hormone and it has effects on pains and body aches. Massage therapy has been shown to stimulate the production of hormones in the body. This causes a significant increase in the levels of Endorphins in the bloodstream which is subsequently carried to the area under massage therapy. The rush of Endorphin rich blood results in a feeling of calm and increases relaxation while also helping in easing anxiety and stress. It also helps in eliminating pain from the feet while reducing muscle and joint stiffness

Benefit #02: Foot Massage Auckland is a Type Of Self-care

Self-care is all about devoting some time to oneself in order to take care of your body and mind. Foot reflexology massage is considered self-care since you are helping your body manage pain better, increasing the flow of blood to pain areas, soothing aching muscles, and joints. Additionally, the release of the happy hormone Endorphins alleviates mood while significantly lowering stress and anxiety.

Moreover, foot reflexology massage can be done at home as well (obviously it won't be as effective as a professional foot reflexology massage) and you have the flexibility of using a choice of oil or even balms. Just be sure to not stain the sheets or covered them in your living space since it can be difficult to get rid of oil stains

Benefit #03: Foot Massage Auckland Can Influence Cortisol Levels in the Body

The human body works on hormones and enzymes. Cortisol is the hormone that's responsible for stress in the human body. Foot reflexology massage helps in managing Cortisol levels in the body.

While it is noteworthy that only one-time Botany massage or relaxation therapy Botany is not enough to make Cortisol levels go down. It is rather a process that requires you to invest time and products into it. While rubbing your feet or kneading it is immediately relaxing, the use of essential oil blends can also have an effect on the skin

Benefit #04: Foot Massage Auckland Ensures Relief from Soreness and Pain During and After Pregnancy

Pregnancy is difficult. The body grows and develops to accommodate another human form. While the body is undergoing all these changes, it can get really uncomfortable for the mother-to-be to find comfort and relaxation. As important as it is, feeling relaxed and stress-free encourages a healthier pregnancy and has benefits for the growing child as well.

Foot reflexology massage is known to reduce swelling and tenderness from the feet. The various massage movements make the feet more flexible and agile towards carrying weight. Moreover, the flush of fresh blood into the pain areas takes away toxins and causes lymphatic drainage. Add to that the fact that a foot reflexology massage is a safe option for many pregnant as well as new mothers.

In case you are not sure if the foot reflexology massage is good for you or not, consult your doctor or physician to confirm.

Foot reflexology massage at HealthCure foot massage Auckland

At HealthCure Massage Auckland, we care about the well-being of your mind and body. As a leading reflexology massage therapist for all botany massage needs, we ensure that you are getting the top-notch and highly effective Relaxation Therapy Botany has to offer!

We use a blend of essential oils based on your foot's needs and all our massage therapists are trained to undertake any type of Relaxation Therapy Botany!

Have been looking for foot reflexology near me?

HealthCure Foot Massage Auckland is your one-stop solution!

HealthCure Massage Botany provides a range of specialized therapeutic and relaxing massages at affordable packages in East Auckland.