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5 Most Common Skin Concerns And How To Treat Them
The skin is the most vulnerable to a wide range of concerns as it is the body’s largest and most exposed organ. Rashes, allergies, dark spots, blemishes, pimples, acne, dry skin, just to name a few. Some days, we simply don’t feel confident in our skin and wish that whatever skin concern we have would be gone right away.
If you do not have time for an intensive skincare regimen, skin treatments in Adelaide will help you address your skin concerns. Whether it be an acne scar treatment or a refreshing facial session, you can find a treatment that is sure to give your skin a boost. On top of that, there are also natural treatment options to get your skin back to its flawless condition.
In this post, we’ll discuss the five most common skin concerns and how to treat them.
Skin Concern #1: Acne-prone Skin
They said that acne is a teenage problem, but in truth, many adults continue to suffer from acne long after their teenage years. According to studies, about 40% of adults aged 20 to 40 years old suffer from acne-prone skin. Acne has different types and intensities, and different people experience ...
... them for different reasons.
For people with acne-prone skin, focusing on re-balancing hormones is important as most acne are caused by hormonal imbalance. If you’re battling with acne, follow a self-care regimen. Drink enough water, exercise daily, and eat a balanced diet. Also, make sure you’re getting healthy, fatty acids, minerals, and vitamins from your meals.
You may also try taking evening primrose oil and other supplements to support hormonal balance. Managing stress and getting enough sleep can also reduce your symptoms. Lastly, use natural skin care products with antibacterial properties to fight acne-causing bacteria.
Skin Concern #2: Inflamed Skin
Inflamed and sensitive skin may not always be recognised by those who suffer from them. Skin inflammation and sensitivity can come with different symptoms, each with varying intensities. Symptoms of inflamed and sensitive include puffiness, redness, rough skin texture, and stinging, which are often exacerbated by high-sugar diets.
For this reason, reducing the amount of high-sugar foods you consume or switching to an anti-inflammatory diet is crucial. It also helps if you avoid artificial dyes and fragrances. Skincare and even hair care products contain all these harsh chemicals with inflammatory properties that contribute to skin inflammation.
You can go for natural alternatives instead. Natural products with mineral-rich content are guaranteed to restore your skin. To help fully fight inflammation throughout your body, start caring for your skin from within. Get enough sleep, exercise, and stay hydrated.
Skin Concern #3: Clogged and Enlarged Pores
Have you been using one skincare product after another just to shrink the size of your pores? Large pores are usually caused by genetic factors and reduced skin elasticity. So, you better ditch those products because it’s not possible to shrink the size of your pores, regardless of what a product is claiming.
But there is still hope for you as you can take steps to make them appear less visible. For example, you can clear up any oil that may be blocking your pores. Oil makes your pores look bigger, so your best bet is to use oil-absorbing products.
Use oil-absorbing products that contain charcoal or clay and natural moisturising ingredients. These ingredients soak up excess oil in your skin and clear up clogged pores. It’s best to use these products every night so as to deeply condition your pores while you sleep.
Exfoliants are also helpful as they lift away the outermost layer of dead skin. Apart from freeing up your pores, they also brighten your complexion. Use a regular exfoliating scrub two or three times a week or go for a higher-strength peel once a week.
Skin microneedling can also help in addressing enlarged pores. Commonly used as acne scar treatment, microneedling uses tiny needles to puncture the top layer of the skin, stimulating collagen and elastin production and building a fresher and clearer skin.
Skin Concern #4: Dull and Dry Skin
Dull and dry skin can occur for many reasons such as lack of oxygen supply in the skin and build-up of dead skin cells. As in the case with open pores, exfoliation can also work wonders for dull and dry skin.
When you use exfoliants, you can easily banish dead skin cells throughout your face. This reveals a healthy, glowing skin. So, make sure to add an exfoliant to your skincare regimen.
If your skin is not getting enough oxygen, then take some steps to improve your circulation. Get enough exercise and eat a balanced diet every day. Also, use products with high content of vitamins, minerals, and healthy proteins that deeply nourish your skin and boost its lustre.
Skin Concern #5: Aging Skin
Let’s face it, skin aging is inevitable. However, some people will experience more severe symptoms than others. Symptoms of aging skin come in many forms, like dark spots, fine lines and wrinkles, rough skin texture, and uneven complexion.
To reduce these symptoms, it is recommended to limit sun exposure and protect the skin with sunscreen. Antioxidants like vitamins C and E can fight free radicals, which are created as a response to pollution, smoking, sunlight and other environmental factors. These free radicals are the major cause of skin aging.
When you supply your skin with antioxidants, you can support your skin health and fight the symptoms of aging skin. You can achieve this through eating a healthy diet and using antioxidant-rich skincare products.
Want fresh-looking skin?
Whether you’re looking for an effective acne scar treatment or face contouring treatments, Adelaide Sculpsure has got your back. Our clinic offers a chemical-free treatment to stimulate collagen growth in your skin and make it appear fresher and more radiant. Get in touch with our specialists todays.
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