123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Food,-Cooking-and-Drink >> View Article

Top Reasons To Eat More Pasta

Profile Picture
By Author: Jason Upton
Total Articles: 12
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

leading pasta restaurant

Pasta has plenty of health benefits. Besides being delicious, pasta is cholesterol-free, provides folic acid and energy. Still, many people believe that pasta served at the pasta restaurant in Vancouver isn’t healthy enough to include in your diet. If you are one among them, this article is for you! Here we’ve listed the top reasons why pasta is a part of a good diet.

A Good Source of Energy

Made from grain, pasta is a good source of energy. When made from whole-grain, it provides you with enough fibre too. You can also include vegetables, fruits, fish, and poultry to make your pasta even more nutrition-rich. Eating pasta can help with stomach problems and may help lower cholesterol.

Feel Full for Longer

Yes, pasta is filling, and it makes you less hungry. This means you will avoid binge eating your favourite snacks as pasta keeps you fuller for a long time.

A Cost-effective Option

Pasta makes use of very basic ...
... ingredients and is a great way to feed your family without pinching your wallet. George’s Pizza, a leading pasta restaurant in Vancouver, provides a large bowl of delicious pasta for just $10.95 every Monday.

They Come in Different Shapes

From bow ties to tubes, pasta comes in different shapes that hold different fillings and more. This opens up endless possibilities for the pasta dinner menu and provides you with a unique dining experience as you order different varieties every day.

Lose Weight

Pasta has got a bad rap because it contains carbohydrates. But, the fact is, it won’t keep you from losing weight if you have it in moderation. According to a study, people who ate pasta as part of a Mediterranean diet had a lower body mass index BMI and less belly fat than those who didn’t. Moreover, the vegetables and greens added to pasta make it more healthy and nutrition-rich.

Low in Fat

Did you know pasta has just over half a gram of fat per serving? So, the next time you are ordering pizza from your favourite restaurant, with less cheese and butter. Plain pasta with lots of veggies and greens makes it a healthy, light, and satisfying meal.

Maintains Blood Sugar

Pasta has a low Glycemic Index (a measure of how fast sugar gets into your bloodstream) and can help prevent diabetes and obesity. Moreover, it’s low in sodium and can be used as an alternative to foods high in salt content that can lead to heart disease, high blood pressure, and diabetes.

Want to try authentic, best pasta in Vancouver? Visit https://georgespizza.ca/ to place your order online and enjoy free delivery & take out pasta in Vancouver.

The author of the article is associated with a leading pasta restaurant in Vancouver and has over a decade of experience in the industry. In this article, he lists the top reasons to include pasta in your diet. Visit https://georgespizza.ca/ for more information.

Total Views: 309Word Count: 494See All articles From Author

Add Comment

Food, Cooking and Drink Articles

1. How To Dial-in Any Espresso
Author: Madhu

2. How To Pick The Perfect Mithai For Every Indian Festival
Author: Delicacy

3. How To Prepare Chinese Chicken Stock?
Author: Coba Grill HK

4. Why Soaked Dry Fruits Are A Must-have In Summer
Author: Julie R. Thompson

5. Maximize Hygiene And Portability With Small Paper Containers For Snacks And Dips
Author: Gujarat Shopee

6. The Importance Of The Amazing Good Quality Canned Tomatoes
Author: Tianjin Shinhoo Food co.,ltd

7. How To Prepare Chinese Sliced Tofu Salad (凉拌豆腐丝)?
Author: Coba Grill HK

8. Unleashing The Magic Of Everyday Meals With Innovative Kitchen Tools
Author: Sundar

9. What Food Safety Experts Think About Reusable Paper Containers For Leftovers
Author: Gujarat Shopee

10. The Complete Guide To Materials Used In Custom Cheese Paper
Author: Custom Butcher

11. Hyderabad Catering Service In Hyderabad: Perfect Blend Of Taste And Tradition
Author: gkbcatering

12. Top-quality Hyderabad Catering Services For Every Occasion
Author: gkbcatering

13. Where To Buy Premium Tea Online: A Guide For Discerning Tea Lovers
Author: John Smith

14. The Comforting Simplicity Of Miso Soup: A Nourishing Everyday Favourite
Author: John Smith

15. Caterers For Corporate Offices In Hyderabad
Author: SREEFOOD

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: