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Best Hair Care Tips For Your Ageing Hair!
It goes without saying that change is the only constant thing in life. Naturally, as you age, you cannot control the ageing of your hair too. However, rather than feeling morose about it, you can follow certain tips and tricks that will help you adapt your hair care routine. Hair is perhaps one of the key things that changes as you grow older. While it is indeed disheartening to see your thick mane thinning out or suffering other damages, both in terms of quantity and quality. Check out the following hair care tips so that your tresses can age gracefully:
a. Follow a healthy diet: a healthy diet lays the foundation for healthy hair. Make sure your diet includes sufficient lean protein and drink enough water since these are key to maintaining healthy hair and nail growth. If your diet has nutritional gaps, you can take vitamin supplements such a vitamin C, vitamin E, vitamin B7, and vitamin B3.
b. Get your hair trimmed regularly: it is advisable to trim your hair every 6-8 weeks to promote hair growth. Besides you also get to sport a new haircut that also lends a thicker appearance to your hair.
c. Have ...
... a gentle approach: as we age, our hair turns thinner, drier, and more brittle. When you are caring for such hair, make sure you avoid aggressive styling techniques and harsh chemical treatments. Note that really hot showers should best be avoided, as hot water can strip your hair of natural oils.
d. Use light hold products: opt for light-hold hair products instead of strong, ultra, or mega-hold products that often lead to extreme dryness, thanks to their high alcohol content. Check out top hair colour brands in India at reasonable prices.
e. Remove residue: if at all you end up using heavier products, you should remove all the product residue from your hair. There are many DIY hair detox tricks that can gently remove residues and make your hair breathe!
f. Get your hair treated: conditioning treatments can work wonders for thin, ageing hair, and you can easily do that at home. Oil-based hair colour is highly popular these days as they ensure pure, vivid, long-lasting colour. Many brands offer oil-based hair colour in India.
g. Brush with caution: many people are unaware that hair is a lot more fragile when it is wet. Hence, it is better to brush your hair before showering, and try to limit combing as much as possible at least until itβs dry.
h. Wash less: washing your hair removes the natural oils that keep the hair strands hydrated, so you can reduce dryness by washing less often. Also consider using a dry shampoo between washes so that your hair looks fresh and clean.
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