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Common Tcm Herbs: Healing Your Body With Chinese Herbal Therapy
Traditional Chinese Medicine therapy is related to the Yin-and-Yang theory that balances the opposing forces of life. The yang focuses on the upper body part, whereas the yin focuses on the lower part of the body. The imbalance in both the forces results in illness. According to Chinese philosophy, chi is a force that binds everything together in the universe, including the human body. And its imbalance can cause severe health issues.
Traditional Chinese Medicine mainly focuses on curing the imbalance of chi with many therapies, including Chinese herbs.
Chinese herbal medicine can include powders, pastes, syrups, tablets, salves, or lotions made from single herbs or a combination of many plant-based products.
What are Common Chinese Herbs that TCM Practitioners use?
A TCM practitioner assesses the overall health of the patient. He must note down the patient's health history and conduct a physical exam. The examination identifies any imbalances in the body. As a TCM practitioner, you must diagnose the problem accurately before prescribing Chinese herbs to the patient. It is because you must treat the natural herbs as medicines and drugs. And, a wrong dosage can cause health problems to the patient. Understanding the patient's body will help you in ensuring effective treatment. Remember that a few herbs can be toxic, and your patient may be allergic to a few. So, be cautious while handling Chinese herbal medicine.
The Ginseng rhizome is a common TCM herb. It is a medicine for many health problems such as anemia, weakness, deficiency of the Qi flow, erectile dysfunction, etc. Chinese practitioners use the ginseng herb to improve energy levels, manage blood pressure, increase appetite, and improve body warmth. It also has antioxidant properties and boosts the immune system to fight the infection. Ginseng is used in pills, teas, creams, and extracts to restore the patient's health. For example, the Hong Shen Ginseng Root supplement is a common herb among TCM practitioners for strengthening the immune system. It is also useful in fighting many other diseases.
TCM practitioners use the extracts from the ginkgo leaves to make tablets and teas. The Chinese herbal medicine is known to treat dementia, Alzheimer's disease, and fatigue. It is also a medicine for schizophrenia, anxiety, stress, and depression. A few experts may even suggest the herb for PMS symptoms, erectile dysfunction, blood pressure issues, altitude problems, etc.
The TCM philosophy advises an abundant use of cinnamon. Practitioners refer to it as the "Tree of Qi" because it balances the energy flow of the body. You can ground the cinnamon to powder and add it to stews, soups, and teas for warming the body, reducing abdominal pain, and eliminating bloating. It is also useful in reducing allergic reactions and increasing blood circulation. Many practitioners even suggest Revive Gui Zhi Cinnamon herb for treating kidney issues, bladder infections, arthritic pain, and other types of pain caused due to the imbalance of yang.
Whether you use peppermint in teas or as an ingredient for analgesic massage oil, it has multiple medicinal benefits. The herb has anti-viral and anti-bacterial properties. Practitioners often use it to de-clogging the sinuses, fighting infections, and relieving headaches. It is also useful in digestive issues. It has the potential to calm the stomach and promote easy digestion. The herb improves the energy flow of the body and reduces fatigue and stress. It is for the same reason many massage therapists use peppermint oil for massage.
One of the most common herbs is ginger. It is ideal for making teas, tablets, or capsules. The TCM practice makes use of ginger in many forms. For example, Gan Jiang single herb granule is dried ginger. On the other hand, the Sheng Jiang supplement is made from fresh ginger to treat several health issues.
Ginger helps in improving digestion, warming the body, and improving blood circulation. If your patient has stomach cramps, diarrhea, or severe bloating, you can suggest ginger teas and tablets. It is also useful for treating metabolism issues and fighting chronic diseases such as blood pressure and heart disease.
6. Dang Gui
TCM practitioners refer to the Dang Gui Chinese Angelica root as a woman's herb. It is because the Dang Gui or Dong Gui is ideal as a blood tonic. It supports the healthy circulation of blood, with a focus on the abdomen and pelvic area. It helps women to maintain a healthy menstrual cycle. It is a mild analgesic, and so it also helps with menstrual cramps. Even men can take the herb to ensure better blood circulation.
7. Lotus Seed
Lian Zi lotus seeds or lotus nuts are common in TCM practice. Practitioners often add it to teas, soups, and pastes to treat inflammation, insomnia, heart palpitations, digestive issues, chronic constipation, and even certain types of cancer. It is a rich source of carbohydrates, protein, and vitamins such as vitamin B, C, A, and E. It also contains micro-nutrients such as magnesium, potassium, and sodium.
8. Hawthorn Berries
Jiang Zhi Jian Fei Wan pills contain hawthorn berries to maintain healthy blood pressure levels. It is a common remedy for high cholesterol. It helps the body in processing the oxygen in a better way. Thus, hawthorn berries improve the overall blood circulation. It is also useful in treating indigestion. Loaded with antioxidants and full of anti-inflammatory properties, the Chinese herb is a staple in every TCM practitioner's cabinet.
9. Da Zao - Chinese Date, Jujube Fruit
Da Zao Chinese herb is commonly known as the jujube fruit. It has a tonifying effect. It means the herb can be used to tonify the stomach. It helps in calming the blood circulation of the body. TCM practitioners use the single herb to make other Chinese ingredients taste better. It is often a harmonizing element in TCM herbal medicines.
You can suggest the herb for weakness, stress, and fatigue. It can also be useful in improving the appetite of the patient and treating irritability.
10. Licorice Root
Chinese medicines such as Biyan Pian herbal pills contain licorice root extracts for anti-microbial, anti-inflammatory, and antioxidant properties. TCM philosophy promotes the use of licorice roots to treat respiratory infections such as sore throat, cough, and cold. You can also use it to soothe the stomach, reduce acid reflux, reduce heartburn, and improve digestion. Many practitioners use it to treat skin conditions such as acne and eczema.
Treating the Human Body in a Natural Way!
TCM practice focuses on getting to the root cause of the imbalance and treating it with natural ingredients and alternative healing methods. Whether you are studying TCM philosophy or you are an experienced practitioner, it is essential to understand the effects of different Chinese herbs on the human body. The natural herbs are medicines, and they can help you in making your patient healthy and happy.
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