Sore Throat: Causes And Cautions

By Author: Cofsils
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We have all experienced what a sore throat feels like – itchy at the back of the throat, coarse, and tingling. We are also extremely accustomed to taking a sore throat medicine each time we feel a progressively worse throat. But what exactly is it? And what causes it?

A sore throat is among the most frequently recorded health complaints, especially during the winter time. It’s essentially a kind of a respiratory disease, and is often one of the first symptoms of a flu or a cold, or at times, a warning for something much worse.

A sore throat can occur due to several reasons apart from a common cold or the flu which are listed below.

Allergies: often people succumb to several kinds of allergies, whether it be pollen allergy, allergy of pet dander (the skin shed by pets), dust allergy or even a reaction to mould. These allergies may act up in a way of a sore throat for which you may even need to find a sore throat remedy.

Muscle Strain: Overuse of any muscle would lead to its slow deterioration. A sore throat is often caused by long periods of overexerting the muscles in your throat for singing, ...
... yelling or talking, without frequent and adequate breaks.

Air Quality: The air quality is also a factor that affects the throat. For example, extremely dry conditions tend to affect your throat making it coarse and irritated due to the dryness. Often, this air quality causes the throat to become rough and sore. Due to the kind of conditions certain cities have, and the air quality it mostly harnesses, people often seek sore throat treatment on a regular basis.

Irritants: There are several factors that act as an accelerator to developing a sore throat. These include pollution, outdoors caused by the gradual deterioration of the environment, and indoors often due to smoke from tobacco or harmful chemicals such as the one in regular freshly painted walls.

Viral Infections: Infections caused by begin exposed to certain strains of viruses are also identified through an early onset of a sore throat. This includes influenza, and the very recent virus discovered in the world, the coronavirus.

Digestive Disorders: Digestive disorders such as GERD (Gastroesophageal reflux disease) sometimes also cause sensations of hoarseness and lumps at the back of your throat.

The following list talks about certain factors that are known to have a susceptible effect on people, causing a sore throat.

Age: Children are more likely to get sore throats, particularly due to bacterial infections

Sinus: If you are a sufferer of chronic or frequent sinus related issues, it is possible for the mucus to drip to the throat causing sore throats often.

Close Contacts: Viral and bacterial infections tend to spread more due to gathering in closed quarters, airplanes, offices, classrooms tend to be such spaces.

The best way to shield yourself from a sore throat is through basic hygiene regimes, a healthy diet and lifestyle, and taking the right medications at the onset to prevent it from getting worse!