ALL >> Business >> View Article
Take The Time To Laugh

Did you know there are health benefits from humor and laughter?
Take the time to laugh to get these 7 Health Benefits from Laughter:
1. Laughter diminishes Pain by triggering endorphins, which provide you with some pain relief. It also brings your body and mind back into balance.
Laughter relaxes the whole body. A good, hearty laugh relieves physical stress and tension, leaving your muscles relaxed for up to 45 minutes afterwards.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins help to promote an overall sense of well-being.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter burns calories. One study found that laughing for 10 to 15 minutes a day can burn about 40 calories—which could be enough to ...
... lose three or four pounds over the course of a year. Yes, you still need to go to the GYM (LOL)
2. Laughter may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don’t laugh as much. The difference was particularly notable for those battling cancer.
My prescription for good health: Seek more opportunities for humor and laughter so we can improve our emotional health, strengthen our relationships, find greater happiness—and even add years to our lives.
Read full blog: https://knockoutpain.com/take-the-time-to-laugh/
See more related article: https://sites.google.com/view/prevent-back-pain-part1/home
Add Comment
Business Articles
1. Connect Your Clients In A Better Way With Digital Business CardsAuthor: Angus Carruthers
2. Design Interiors Elevates Kitchen Living In Brighton With Bespoke, Functional Designs
Author: Kitchen Brighton
3. Make Your Small Business Run Smoothly With Telephone Answering Services
Author: Eliza Garran
4. Finding The Best Business Broadband Providers With These Tips
Author: Julian Serle
5. 3 Major Benefits Of Partnering With A Hosted Voip Service Provider
Author: Julian Serle
6. Understanding E-commerce Content Compliance: A Seller’s Guide
Author: Actowiz Metrics
7. Lucintel Forecasts The Cloud Orchestration Market In Germany To Reach $59 Billion By 2031
Author: Lucintel LLC
8. Lucintel Forecasts The Circuit Breaker Tester Market In United States To Reach $2 Billion By 2031
Author: Lucintel LLC
9. Leed, Estidama & Beyond: What A Green Building Consultant In Dubai Can Do For You
Author: GREEN BUILDING
10. Lucintel Forecasts The Circuit Breaker Tester Market In Japan To Reach $2 Billion By 2031
Author: Lucintel LLC
11. Mwhat To Look For In An Expense Management Software
Author: TrackHr App
12. Industrial Cleaning Contractors Limited Delivers Expert Industrial Painting And Dilapidations Services Across The Uk
Author: Expert Support
13. Lucintel Forecasts The Circuit Breaker Tester Market In Germany To Reach $2 Billion By 2031
Author: Lucintel LLC
14. How Proposal Writing Company Can Be Contributing In The Growth Of Your Business
Author: Mark Twain
15. Professional Proposal Writing Services And Succeed In Business, Here Is How!
Author: Mark Twain