Life Coach Psychologist: How Does It Work?

By Author: Dr Jason Spendelow
Total Articles: 5
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Psychology plays a very important role in wellbeing. There are different approaches that help people in many ways. One such approach is life coaching. Many people who seek coaching usually have some idea of an area of life they want help with, and it’s through a life coach or psychologist that they begin to gain a deeper understanding of how to overcome challenges and achieve goals. Sometimes people review a short period of support to gain the focus they desire. Coaching allows individuals the time and commitment to tackle areas of life they feel they need help with, in structured and proactive ways. Often, we can’t achieve our goals without support. Having someone else equipped with the right tools can help us get the great results we seek.

A Life Coach, Psychologist also offers clients the opportunity to work in a structured way, or from a framework which can help them stay focused, building the commitment they need to persevere towards end objectives. Having a reliable coach to help keep you on track is also highly beneficial. Life coaching offers many benefits such as,

1. Improvement in Desired Performance ...
... and Goals

2. Increased Openness to Personal Development

3. Developed Ability to Identify Positive Solutions

4. A Greater Sense of Ownership Over Self

5. Improved Self-Awareness for Strengths and Weaknesses

6. Improvement in a Specific Area of Life or Set of Behaviors

7. Greater Clarity Over Desired Goals and Objectives

A life coach psychologist encourages and supports clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, and counseling, mentoring, and administering therapy. You would hire a coach to help you with specific professional projects, personal goals, and transitions. It’s like having a personal mentor who is a professional mentoring psychologically. Life coaching is totally different from therapy. Therapy focuses on mental health; life coaching focuses on goals. ... Consider therapy if you want to heal or get help with a mental health concern; try life coaching if you need help getting “unstuck” or realise your full potential.

If you want to achieve your potential in the workplace or personal domain, then try life coaching from the best psychologist. Dr. Jason Spendelow is a qualified Coaching Psychologist and Clinical Psychologist. His approach is based on building an individualized understanding of your challenges, then developing a clear intervention plan that we follow to a successful outcome. So, Schedule your appointment now at https://www.jasonspendelow.com/.