What Is Obstructive Sleep Apnea

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What Are the Symptoms of Obstructive Sleep Apnea?
Obstructive sleep apnea can have a series of negative side effects on day-to-day life, often resulting in lower levels of energy and sleepiness during the day. Those who experience obstructive sleep apnea may also exhibit the following symptoms:

Loud snoring
Nocturnal restlessness
Insomnia with frequent awakenings
Awakening with choking or gasping
Vivid or threatening dreams
Daytime sleepiness
Lack of concentration
Morning headaches
Cognitive deficits
Changes in mood
What Causes Obstructive Sleep Apnea?
Several studies have shown strong correlations between gender, age, and weight to increase your risk of experiencing obstructive sleep apnea. In particular, the most common risk factors include:

Age and Gender: Men are up to two to three times more likely to have obstructive sleep apnea than women, though risk factors appear to balance out once women become postmenopausal. As one age from young adulthood to 50’s and 60’s the risk increases but levels off after that.

Obesity: Several ...
... studies have found a strong correlation between a higher body mass index (BMI – a measure of body fat based on height and weight) and obstructive sleep apnea. One study found that people who increased only 10% in weight were six times more likely4 to be at risk for obstructive sleep apnea. Additionally
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Additional Risk Factors
Certain potential risk factors are still being studied, but have a less established correlation. Some of these include:

Family history: Genetic predispositions like craniofacial structure and having family members who snore and/or have OSA likely increase individual risk.
Smoking: Heavy smokers are almost three times more likely to have obstructive sleep apnea than non-smokers.
Nasal congestion: People who have nasal congestion are approximately twice as likely to have obstructive sleep apnea. However, it’s not yet clear whether obstructive sleep apnea improves when nasal congestion is corrected.
Pre-existing conditions may also play a factor. The following conditions have also been associated with an increased risk of exhibiting obstructive sleep apnea: Is Modafinil legal

Type II diabetes
Gastroesophageal reflux
Cardiovascular disease
Polycystic ovarian syndrome (PCOS)

Parkinson’s disease
Pregnancy
Hypothyroidism
Obesity hypoventilation syndrome
Chronic lung disease

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