Side Effects Of Smoking On Your Body

By Author: Cofsils
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Smoking’s bad, there’s no simpler way to say it. It can lead to a lot of health complications and also long-term effects on your body. The side-effects can be something as small as dry throat to something a lot more serious like cancer. It doesn’t just affect your lungs, but it also wreaks havoc on your whole body and mental health.

Let’s start with the smaller effects like smelly hair and stained teeth. The smoke from tobacco can stick to your clothes, hair and skin for a while after you’re done, which is an unpleasant experience. On the other hand, yellow-stained teeth and darkened lips are a common sign of smoking and can lead to a lot of embarrassment for people. Smoking also increases chances of infections which can lead to tooth loss.

Another common effect of smoking is coughing and itchy throat in the long run. The infamous smoker’s cough is caused due to long term smoking which leads to damaged airways. This kind of cough is usually more wet, meaning it causes an increased production of mucus and phlegm in the airways. Smokers can also develop chronic bronchitis which is inflammation and swelling ...
... of the bronchial tubes. Bronchitis leads to longer bouts of coughing up thickened mucus, shortness of breath and sore throat

Smoking can also lead to short and long term infertility issues in both men and women who are much more likely to suffer than non-smokers. Additionally, smoking also leads to other health problems. Studies have shown that smokers and second-hand smokers are at a much higher risk of heart diseases and heart attacks than non-smokers. It also lowers the good cholesterol in the body while increasing the bad cholesterol. All of this can lead to bigger heart problems.

For women, smoking has been proven to induce more hot flashes. In addition to that, women who smoke tend to enter menopause much earlier than women who don’t. Smoking contains harmful substances like nicotine which is hugely responsible for the dependency or addiction to smoking. Nicotine is the substance that makes it difficult to quit this bad habit because you can go through mild to terrible withdrawal symptoms. It leads to irritation, mood swings and anxiety which can have a big effect on your mental health and others around you.

One of the most terrible effects of smoking is cancer. Smoking related cancer can occur anywhere in the body, including lungs, throat, mouth and kidneys. Many of the health effects caused by smoking will need long-term treatment, but quitting smoking can cause reversal of many of the smaller effects that were brought on. The smaller problems like stained teeth or sore throat can be solved by quitting smoking and treating them. For example gargling with warm water mixed with salt is an effective sore throat treatment while good teeth care can reverse the stains.

Smoking can be difficult to quit but with proper help, you can surely do it. Consider taking help from your doctor who can help you with proper plans and medications. There are many treatment facilities and rehab centres which can help you get rid of smoking eventually.