Get The Most Effective Solution From Dizziness: Quick Remedies, Medications, And Other Prevention

By Author: ENT Doctor Singapore
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Dizziness is about having a bewildering feeling of being deranged or lightheaded. In most cases, you may feel like you’re about to blackout or your surroundings are in motion or rotating around you.

Both feelings often happen along with nausea or vomiting. Dizziness should not be taken medical condition on its own, but a sheer indication of other hidden health issues, so it must be consulted with a dizziness ENT specialist in Singapore.

Dizziness: Common causes

If you are feeling dizziness for quite a while now, it could appear from any of the following causes,

• Having vertigo or BPPV
• Hypoglycemia
• Hypotension
• Using certain medications
• Inner ear problems
• Circulation issues
• Stroke
• Motion sickness
• Head injuries
• Common cold
• Anemia
• Anxiety

Dizziness treatments: Possible remedies

Consuming particular foods and nutrients should help alleviate symptoms of dizziness.

Water

Dehydration ...
... is regarded as one of the most common causes of dizziness. If you feel exhausted and parched and urinate less often when you’re dizzy, try to stay hydrated by drinking enough water.

Ginger

Consuming ginger can help alleviate symptoms of motion sickness and dizziness, and can also help treat nausea during pregnancy or after childbirth.

One is free to take ginger in multiple ways, like

• Adding fresh or ground ginger to your daily diet,
• Drinking ginger tea
• Consume ginger supplements available online or at your neatest OTC store
However, one must always consult with the ear nose throat specialist Singapore before taking any kind of supplement, even if it contains natural ingredients. Supplements can impede other medical problems you have or medications are taking for other health issues.

Vitamin C

If you go through the website or journals of the Meniere's society, consuming vitamin C can greatly lessen the symptoms of vertigo if you have Meniere's disease.

Foods rich in vitamin C that you can consume are,

• Oranges
• Grapefruits
• Strawberries
• Bell peppers

Vitamin E

Vitamin-E can be greatly helpful in maintaining the elasticity of your blood vessels. This can further help to put an end to the circulation problems.

One can find the source of Vitamin E in the following foods

• Wheat germ
• Seeds
• Nuts
• Kiwis
• Spinach

Dizziness treatments: Medications

Medications to alleviate dizziness most commonly focuses on treating the other hidden condition.

For example, most ear nose throat specialists prescribe the Preventative migraine medicine if you have been dealing with vertigo or dizziness along with migraines. Anti-anxiety medications can also be advised to lessen the seriousness of anxiety attacks that leads to dizziness.

Other medications that may be prescribed for dizziness are,

• Water pills or diuretics can be taken as a treatment for conditions like Meniere’s disease that leads to a fluid escalation in the inner ear
• Antihistamines and anticholinergics are two of the only prescribed medications that center utterly on treating dizziness rather than the underlying conditions
• Over-the-counter antihistamines could be regarded as another option, though the nondrowsy disparities are less powerful at treating dizziness.

Dizziness treatment: exercise and lifestyle practices

Self-awareness

If you’re inclined to dizziness, let your ENT doctor know about it. That information can be helpful when you’re going through the most potent treatment.

If you think that you may fall off or lose your balance, you should be more prepared to stop an injury.

Acupuncture

Acupuncture may aid treating dizziness as it is the practice of pushing tiny, thin needles into certain areas of the skin that can alleviate dizziness eventually.

The ENT Specialist Clinic provides consultations in the area of the ear, nose, throat, head & Neck, thyroid as well as allergies and snoring for infants, children and adults. For more information visit here, https://www.entdoctor.com.sg/