A-z Of Assam Black Tea That You Need To Know Now

By Author: Halmari Tea
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Waking up to the aroma of freshly brewed black tea is an experience that needs to be savoured. In the USA people love to start their morning with a cup of earthy or malty Assam black tea since the robust aroma of tea revitalises the person drinking it

Assam black tea is popular among tea lovers due to its numerous health benefits and low caffeine content. This rich antioxidant tea is made from the leaves of Camellia Sinensis plant gives rise to intense taste.

Additionally, tea lovers around the globe crave for Assam black tea due to the presence of minerals, fluorine, amino acids, vitamins, etc. This low grown oxidised tea is available in two variations that is CTC and Orthodox.

Read on to gain more info on tea!

Why Drink Assam Black Tea?
The components of tea make it a perfect beverage through its benefits like-

Builds Resistance Against Cancer
Black tea is in demand among tea lovers due to its anti-cancer properties. This strong and aromatic tea is rich in polyphenols which reduces the chances of lymph ...
... growth. Moreover, the study shows that drinking Assam black tea reduces the risk of breast, skin, ovarian, prostate and lung cancer.

Stronger Immunity
It is a proven fact that a sip of Assam black tea instantly boosts energy in individual and surges their mental acuity. The antioxidants like catechins, theaflavins and thearubigins help detox the harmful contaminants in the body. Furthermore, it guards against cell and tissue damage by strengthening the immune system. Assam black tea includes components like magnesium, copper, iron, and calcium, which helps fight cold and flu.

Quickens Weight Loss
Obesity has become one of the significant causes of increased heart diseases. It further adds on to stress and depression among youth. Black tea is rich in polyphenols which is excellent for weight loss. Scientists say that a regular intake of black tea reduces fat accumulation as it enhances the process of turning fat into energy. The tea adds on to faster weight loss by the reduction in calorie intake content.

Keeps Diabetes in Check
With the changing times, improper food habits and inactivity has given rise to several type 2 diabetes cases. Assam black tea is beneficial to keep deathly disease in check. Its crucial component polyphenols boost the insulin secretion by breaking down starchy food into a simpler sugar. A regular sip of tea after meals can help achieve control over diabetes.

Achieving a Healthy Heart
Increase in cholesterol level is one of the severe issues that has given rise to heart-related risks. A healthy heart is achievable with the right proportion of both diastolic and systolic level. Drinking black tea can help an individual achieve this goal as it keeps a tab on blood pressure. The polyphenolic compound in this tea is excellent for reducing the chances of a blood clot which is the cause of stroke.

Add Assam Black Tea to Your Diet
We all need a scrumptious meal to stay healthy, but adding a freshly made cup of black tea to the diet can work wonders. It is also vital to know that overdoing something can be harmful. As caffeine is one of the components of tea, too much intake can lead to insomnia, increased heartbeat and anxiety. Therefore, overdrinking of black tea should be avoided.

However, Assam black tea’s health benefits far exceed the risks. Moreover, the rich taste of Assam black tea is sure to impress every palate with its richness. The tea with its perfect blend of colour and exquisite taste will make you crave for a cuppa or two.
Now that you have known the pros of drinking Assam black tea, why not try brewing a cup for yourself!

Halmari Tea, one of the world’s best tea gardens, is now available in the USA. Admirers who were unable to get shipment before will now able to join in the fun of experiencing top quality Assamese Tea.