Tips On How To Grow Hair Faster Naturally In A Week

By Author: Rupal Jain
Total Articles: 27
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Are you desperate to know how to grow hair faster naturally in a week? It could be a wish to flaunt a new hair-do at your cousin’s wedding next month or an attempt to make yourself look better when your last haircut went horribly wrong. Whatever your reason, you can look for some natural ways to experience faster hair growth.

Studies suggest that hair roughly grows about 1 cm every month and you can grow almost 5 inches of hair in a year. But this speed of hair growth will not be the same for everyone; it is impacted by many factors like dietary habits, lifestyle, genetics, age, shape of hair follicles, etc. When you fail to take care of your tresses and follow a poor diet, you can experience hair fall and breakage.

Tips on how to grow hair faster naturally in a week:

1. Choose hair-enriching therapies like warm oil massage for the scalp and go for the best shampoo for hair growth and thickening. You may consider using hair masks ...
... that encourage the follicles to develop faster. You can even prepare these at home using natural ingredients like almond, jojoba, and coconut oil. Applying apple cider vinegar helps to remove dirt and grime. Using castor oil can be beneficial for your hair growth; you can leave it overnight for the best results.

2. You must adjust your hair-care routine in ways that will not put any stress on the hair. So, ideally, you should shampoo twice or thrice a week only, and let the oil in the scalp penetrate the hair. This helps hair to rehydrate.

3. You need to condition the hair after shampooing each time to replenish the proteins and lipids in the hair shafts. It is best to avoid hot water while shampooing and rinsing because cool water seals the cuticle.

4. It is advisable to brush the hair well before bedtime to boost circulation; however, over-brushing may cause more damage. You need to stay away from hot styling tools like hair curlers and dryers as these hinder the hair’s ability to grow.

5. A good way to accelerate hair growth is trimming the hair regularly. This prevents split ends that can cause hair to break off midway. You should go for short trims routinely to make sure the hair is healthy and free from split ends.

6. Having hair-boosting supplements like multivitamins may work when the diet is not enough for boosting growth. You can get biotin tablets that have vitamins and biotin for good hair growth.

7. Eating a protein and fiber-rich diet helps hair to grow faster naturally and prevents hair loss too. So, make sure your meals contain fish, nuts, meat, beans, vegetables, and whole grains. Choosing proteins smartly is the key to faster hair growth; however, stay away from full-fat dairy foods and processed meats.