ALL >> Health >> View Article
Can You Spot A Fad Diet?-00-6365

With the obesity epidemic predicted to affect over 50% of the planets population, the time of ‘celebrity diets' and ‘quick weight loss progammes' has escalated|jumped|risen|boomed} to dizzying heights|risen in popularity|become more popular than ever predicted. From the cabbage diet |Limiting the amount of}essential nutrients required to ensure your metabolism is {working at optimum capacity|recieve the energy they need to work {properly|efficiently, many involve lowering your calorie consumption to below 1,000 calories a day - if not less - over 50% your recommended intake.
Accompanied by heavy sessions in the gym and unrelenting calorie checking, celebrity diets run the danger of making you feel weak, tired, unable to think straight and more worryingly prevent your body from working properly - None of which are bad for your health.
Are they easy to spot?
Fad diets are quite easy to spot.Promoting a fast solution to your weight loss concerns, you can often tell a celebrity diet by their:
Too good to be true claims
Minimal of clinical casestudies
Removal of one or more ...
... of the five food groups
Recommendations from trials without reviews from other researchers
When choosing a diet or weight loss pill, it is always important to thoroughly study their benefits first before including them into your weight loss programme. If there is no proofthat they can achieve quality health benefits, then more often than not they are too good to be true.
About the Author:
Visit proactol or
weightloss or
weightloss reviews if Want to know more about effective weightloss products in the market.
Add Comment
Health Articles
1. Immediate Health Benefits You Can Expect From Weight LossAuthor: Alexis Pelloe
2. Schmerzen Aufgrund Einer Sehnenreizung Oder Einer Traumatischen Sehnenverletzung
Author: Adler Conway
3. 5 Corneal Surface Conditions Responsible For Intense Ocular Dryness
Author: Alester Jones
4. Eye Dryness Causes
Author: Alester Jones
5. Exploring The Growth Potential Of Ngs Automation In The Asia-pacific Region
Author: Suvarna
6. Expert Dermatology Surgery In Madurai For Clear Skin
Author: Devadoss Hospital
7. Guru Kirpa Sukh Health Care And Research Centre
Author: Guru Kirpa Sukh Health Care
8. Is Knee Pain Disrupting Your Life? Badr Al Samaa Hospital Offers Advanced Knee Replacement
Author: Seo Globo
9. Where To Find The Best Endocrinology Specialists In Machilipatnam
Author: Dr.Madhu Super Speciality Hospital
10. How To Control Angina Using The Right Angina Drugs And Lifestyle Changes
Author: Sofia Johnson
11. Mosambi Juice Side Effects: Is Mosambi Juice Good For Loose Motion Or Not?
Author: tech564
12. Feeling Stressed? Ekabreath’s Sound Healing Breathwork In Dubai Might Be The Answer
Author: Seo Globo
13. Comprehensive Diabetic Retinopathy Treatment London: Protecting Vision In The Capital
Author: Mahi Muqit
14. Understanding The Principles Of Asian Massage- An Overview
Author: Emma Brain
15. How To Use Dentipet Chicken Flavour Toothpaste For Dogs & Cats
Author: VetSupply