Simple Tips And Fitness Equipment To Keep Fit During Monsoon

By Author: KNIM SARODE
Total Articles: 19
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Many people focus only on the workout instead of dieting, There is 3 major aspect To stay fit, First thing is that the regularity towards your fitness workout. Second is which types of fitness machines you are using? Third is that how much time you are doing the workout.  

Along with physical fitness, dieting is also important. Takes care of not eating more fatty substances. You should drink a glass of juice to detox yourself every day. Fix your workout schedules and eating food time. Don’t skip food that means it is a very bad thing that most people skip afternoon or evening meals. A meal is very essential to stay strong and energetic.
Some fitness equipment that will help you to weight loss as well as keep fit.

Cosco Motorised Treadmill 2HP.SX3100
Product Code: SX-3100
Brand: Cosco
Speed Range: 1.0~14 Kph
Motor: 2.0 HP DC Duty
Net Weight: 62 Kgs.
Running Belt: 18 x 50"
Display: LCD Display
Max. User Weight: 120 Kgs.
Incline: Auto Incline 0~15%
Assembly (LxWxH): 1730 x 785 x 1320 mm
Foldable: Yes
Emergency Stop: Yes

XT452 ...
... Cardio Fitness Elliptical Cross Trainer
Product Code: XT 452
Brand: XTERRA
FEATURES:-
STRIDE LENGTH:13"
CRANK:7” 1 PC
FLYWHEEL: Φ240
FLYWHEEL WEIGHT:6 KGS
SYSTEM: Generator
RESISTANCE LEVEL:1-16

CONSOLE:-
DISPLAY :B-31822 (LCD: 128*58.5cm)
PROGRAMS :23
READOUTS :Scan/Speed/Time/Distance/
 Calories/RPM/Pulse/
 Recovery/Bodyfat/
BACKLIGHT :YES
SPEAKER :YES
HAND PULSE :YES

DIMENSION:-
SET-UP DIMENSION :1235 x 660 x 1600 mm
CARTON SIZE :1080 x 380 x 580 mm
N.W. / G.W. :38.0/ 41.5 kgs
MAX. USER WEIGHT:130 KGS
Warranty : 1 Year

Cosco Recumbent Bike Magnetic WAVE 700 R
Product Code: WAVE 700 R
Brand: Cosco
Magnetic Recumbent Bike,
 8 Level Magnetic Resistance is available,
You can check Hand Pulse & Recovery also, Flat Belt is included.
Net Weight: 47 Kgs.
Max. User Weight: 120 Kgs.
Assembly (LxWxH): 1560 x 720 x 1130 mm
Flywheel: 6 Kgs.One Way (250mm Dia.)

FITLUX 5000 UPRIGHT Upright Bike
Product Code: FITLUX 5000 UPRIGHT
Brand: Cosco
16 programs, 1 manual, 6 preset programs are included.
3pc crank 16 ranges motor tension.
Built-in heart rate receiver
Built-in type of transport wheel for easy movement.
audio amplifier covering functions are used to detect and save the RPM, speed, distance, time, calories, pulse, watt, recovery, body fat.
Touch panel for key functions.
Hand pulse.
Assembly : 1040(L) x 640(W) x 1465 mm(H.
Net Weight: 48 Kgs.
Maximum user weight: 120 kgs.

Stair Climber - Ascent 2040
Product Code: 42807
DESCRIPTION
Speed Range: 24~164 Steps/ min
Net Weight: 190 Kgs.
Max. User Weight: 200 Kgs.
Assembly (LxWxH) : 1450 x 880 x 2140mm
ELECTRONICS
Displays : LCD Displays : -Time : 0~99:59, Height : 0~999.9m, Calorie : 0~15, Steps : 0~9999
Power Supply : 10 A, AC250 V

AbCoaster Black
Product Code: AbCoaster Black
Brand: Ab Coaster
Features
All Steel Construction
1.5” Stainless Steel Rails
Polyurethane Rollers
Steel Bearings
Vinyl Covered Molded Foam Pads
Free-Style Motion Seat
300 lb. Weight Capacity
20 lb. Weight Plate Capacity
Digital Workout Counter
BONUS! Lifetime Warranty
BONUS! Workout Mat
BONUS! 5 lb. Weight Set
DIMENSIONS & weight 51” W 25” H 50” Weight: 70 lb.
DIMENSIONS & WEIGHT

RLB-325 Benches
Product Code: RLB-325
Brand: Tuff Stuff
Independent seat pad adjustment
Built-in handle and wheels for easy roll-away
The tested weight load capacity of 600 lb/272 kg
Dimension (Length x Width x Height):
51 x 27 x 49 in/130 x 69 x 124 cm
Benches equipment
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