Studying Abroad& Culture Shock

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If it is your first time abroad, you may find that setting in is (http://www.mythomassabo.net/)not an automatic process but that it requires a bit of effort. You may be surprised by this, and at some stage you will probably use the term culture shock to explain your reactions. But what exactly is culture shock? What does it feel like? Can you prevent it? Probably not, but you can minimize its effect. Read on and find out how. You may settle in more easily if you know in advance how you are likely to feel after your arrival.Preparing for culture shockWhat strategies can you use to minimize, and cope with, culture shock? Research has shown that our expectations affect how we react to a new country. Therefore, thorough pre-depa-rture preparations are necessary.Read the very useful booklet How to live in Britain (from the British Council).Perhaps you know someone who has lived in the UK, or — better still — studied at the university or college you are going to. Talk to them but beware, they may indulge in some nostalgia when looking back on their student days. Ask them what problems and disappointments they have experienced. ...
... To contact former students, find out whether the institution you are going to supports an alumni group in your country.Read all the pre-departure literature sent to you by your university or college. Write to the International Welfare Officer for information if you are unsure about anything.Before leaving home, try and find out some social survival skills: How to address people in different social groups; How gender roles affect social relationships; What constitutes acceptable behavior in a range of everyday situations; How gestures and body language differ from your country' s.Do not rely on TV cinema films to provide you cultural pointers. British soap operas and films only give you a stereotypical and often idolized view.How to overcome culture shockAfter arriving at your new university or college, the following suggestions may assist you in reducing the strain of culture shock:Be aware of the signs, including the physical symptoms.Soon after arriving, explore your immediate environment. Having taken advice on personal safety, walk around and get to know your neighborhood. Create a mental map of your surroundings.Be courageous and introduce yourself to your neighbors. If you live in university accommodation, these are likely to be other students who feel just the way you do.Locate useful places such as the post office, the doctor's surgery and the university welfare office so that you know where they are when you need them.Read a local newspaper and find out what the topical issues are. If you- are well informed, you can hold conversations with British people without alwaysIf you are unsure of your English, boost your confidence by remembering that most British people do not speak a foreign language. Make an effort at improving your language skills by watching TV and listening to the radio. Your institution may run free courses for international students.Take a break from studying and take part in social activities. Enquire about things like etiquette and dress code if you are at all unsure.Adapting to a different climate, different social conventions and different cultural values can be a complex and sometimes painful process, but coming out at the other end is rewarding.( http://www.bestthomasabo.com/)