Lemon Juice And Kidney Stones

By Author: chad siemer
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Lemon Juice and Kidney Stones

We all know how painful kidney stones can be or so we've heard. If you haven't ever experienced a kidney stone, feel lucky. Some say it's worse than giving birth. The biggest problem with kidney stones is most people don't know what to do in order to dissolve them or even prevent them from happening.

How to dissolve and prevent kidney stones -

There is a cheap and easy way to prevent kidney stones from ever happening. Juice- particularly citrus juice- has been shown to be an effective way to prevent kidney stones from ever forming. While preventing kidney stones seem to be an enigma to medical science that doesn't understand the connection with diet, there is really an easy explanation as to why this works. Juices are usually acidic, and citrus juices have an acid called citric acid that allows the calcium to dissolve in the blood, be absorbed into the digestive tract and therefore able to prevent most stones.

Actual cause of kidney stones -

Most stones are formed when calcium in the blood is unable to dissolve into solution. This causes the undissolved calcium ...
... to form crystals which then pass through the kidney's and eventually into the urinary track. When the stones are large enough and get stuck, this is when the excruciating pain sets in.

What types of citric juices work best -

Lemon juice and orange juice, with their high content of citric acid, seem to be the most effective, while grapefruit juice and cranberry juice have shown mixed results and have caused higher rates of calcium stones in some studies. Apple juice, which contains malic acid, seems to work well. But make sure that your juice is 100% juice and does not contain high fructose corn syrup, as that has been shown to be a cause of calcium stones and could make your problem worse.
Lemon juice and kidney stones are a highly talked about subject these days. More and more people are searching for alternative ways to dissolve and prevent kidney stones. Be on the look out for information concerning Lemon juice and kidney stones at http://how-long-does-it-take-to-pass-a-kidney-stone.info/