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When Is The Ideal Time To Change Your Toothbrush
Do you remember when was the last time you replaced your toothbrush? Most of us don’t. Somehow we don’t care about our teeth as much as we do about our skin. We restock our beauty and skin care items, throw away expired medicines, get rid of old clothes and so on. However, we keep on using the same old toothbrush month after month, year after year. Only when the bristles are completely worn out do we bother to get rid of the brush. This is not all; we don’t even follow the basic dental hygiene.
When is the Ideal Time To Change Your Toothbrush?
As per the American Dental Association (ADA) an individual should change his toothbrush once every three months. Yes, you have heard it right. Even if you find your brush in good shape after three months, you should still get it replaced without any kind of delay. With the passage of time, the toothbrush undergoes daily wear and tear and slowly the bristles start to lose its effectiveness. As a result it does not remain that effective in removing plaque from the teeth. as per research this happens by the third month so you need to replace the toothbrush after every three months.
Most of us are not aware that germs can hide in your toothbrush and start breeding in it as well. This happens when you are suffering from a cold or possible risk infection. So the moment you get back to shape after a severe cold or viral fever you should immediately replace your toothbrush. It is seen that bacteria and fungus also starts to grow on the toothbrush when proper care is not taken. After every use you should use the toothbrush cap to cover the toothbrush.
What Happens When You Don’t Change Your Toothbrush That Often?
So many things can happen when you don’t replace your toothbrush. In addition to bacterial and fungal growth, the bristles become ineffective is getting rid of the plaque, which leads to gingivitis. And when this happens, infection start building up which lead to problems in your gums, you start suffering from bad breath and your tooth may fall out.
What To Consider When You Buy Your Next Toothbrush?
Before you go ahead and buy the next toothbrush, get an appointment with the dentist. Get your teeth thoroughly checked. Ask him about the kind of toothbrush that you need to use. Your dentist will surely help you out on this. Most dentists recommend toothbrushes with soft bristles, as they are gentle on the gums. As a result you don’t suffer from bleeding of the gums. Your dentist will definitely recommend you to brush your teeth twice daily so that you don’t suffer from bad breath. Follow the dentist’s advice if you really want to ensure that your teeth remain safe and strong at all times.
So what are you waiting for? Go ahead and book your appointment with the dentist today. There are many affordable dentists Brisbane. You will not face any difficulty in finding the right one.
About the Author: This contribution has been made by Claudia Lamington who has written a number of articles on Affordable Dentist Brisbane and provides fruitful information. To know more, please visit www.justdentalcare.com.au.
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