Choose Pu-erh Tea According To Your Body

By Author: Allen Yu
Total Articles: 19
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The local storage of tea products is suitable for local people to drink, which shows that the climate environment exerts an influence on tea products, so that the direction of tea product transformation tends to be suitable for the average physical fitness of local people. The three conditions of climate, environment, and physique, combined with the cross-factors of Pu-erh tea such as raw, mature, new, and old tea, have caused Pu-erh tea's complex tea performance.

Teacher Shi Kunmu conducted a study on the correspondence between Pu-erh tea's false and real hot and cold tea and drinkers by summarizing years of experience in tea production, storage and drinking, and combining traditional Chinese medicine theory. From the perspective of easy tea tasting, you probably don’t need to care much, but if you use the health theory or the tea drinker ’s physique is sensitive, it is very necessary to know more about the changes in tea properties of Pu-erh tea.

People who taste tea in modern society should have sufficient conditions in their diet to meet the basic needs of nutrition. Over nutrition is possible, and there ...
... is rarely a problem of malnutrition. As far as the region is concerned, the northern part is dry, the average temperature is low, the meat is more, and the diet is more salty; the southern part has a higher average temperature and humidity, and the diet is more sweet. Different climates, environments, and diets lead to differences in the physical fitness of residents in different regions.

Generally speaking, the weather in the south is hot and humid, and the southern body is generally cold; the northern climate is relatively dry and cold, and the northern body is mostly hot. Pu-erh tea's newly made raw tea is cold, the newly made cooked tea is hot, and the old raw tea and old cooked tea turn to real temperature. The above several conditions, combined with the individual differences of tea drinkers and the changes in the four seasons, have different tea choices. For example, if the physique is of real temperature, it is not possible to drink freshly made cooked tea in the summer, but it is possible to drink cooked tea in the winter.

Based on the current exchanges with tea friends from all over the world, the northern, northwestern and Kunming tea friends have a relatively hot body, which is not suitable for drinking freshly prepared cooked tea for a long time. The daily tasting should be based on raw tea, which can be used in small amounts with cooked tea of a certain year. Southern tea friends tend to be cold, and can use cooked tea as the main ingredient. They should be paired with ancient tree tea and drink as little tea as possible. Most of Terrace tea is extremely cold, and it is not recommended to drink it in large quantities for a long time.

Old raw tea and old tea are real temperatures. Except for their special constitutions (real heat), they are suitable for drinking at any time and region, and the amount is not restrictive. Of course, they cannot be too outrageous. People with weak constitutions should not drink freshly made green tea in large quantities. In the summer, they can drink old tree raw tea with cooked tea. In winter, they increase the proportion of cooked tea. People with deficiency of heat constitution, especially those with dry heat, are basically not suitable for drinking freshly made cooked tea, mainly new and old raw tea and old cooked tea. People with both qi and blood deficiency can basically only drink old and cooked tea. For those who are really hot, it is recommended to drink only freshly made old tree raw tea, or mix a small proportion of old tea.

The classic Pu-erh system has always been committed to promoting the correct Pu-erh tea culture. High-quality tea products should be consistent with the tasters' physique to achieve the best health benefits. As for the identification of personal physique, you can according to your normal physical condition, or consult a professional Chinese medicine practitioner. Basically, as long as there is a simple distinction between hot and cold, the tea products will not have much conflict and have little negative impact on the body.

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A tea lover also general manager of Naturalpuerh company