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12 Kinds Of People Should Drink More Pu-erh
Chinese medicine believes that Pu-erh tea tastes bitter and sweet, cool, and enters the heart, lungs, and stomach channels. It has the functions of clearing heat and removing annoyance, clearing the chieftain, digesting and accumulating, and Tongli urine. Eating problems, dripping urine, etc. Modern pharmacological studies have found that Pu-erh tea can lower fat, lose weight, lower blood pressure, resist arteriosclerosis, prevent cancer and ulcers, maintain stomach, strengthen teeth, reduce inflammation and sterilization, and anti-aging.
In addition to drinking Pu-erh tea directly, it can also be used in food therapy.
But also pay attention to the right amount: If you avoid drinking tea on an empty stomach, tea that hurts the stomach and drinking too strong tea is too irritating to cause tea drunk. Avoid drinking too hot tea to prevent long-term repeated irritation of the throat and esophagus to cause these organs. Avoid drinking tea that has been brewed for too long, avoid drinking tea before meals, avoid taking tea with medicine, avoid drinking tea before going to bed, avoid drinking first tea, avoid drinking bad or bad tea. Here are 12 tips for keeping you healthy.
1. Natural puerh health drinks.
The anti-cancer health care function of Pu-erh tea has been confirmed by the medical community, which has enhanced the confidence of tea people. The pharmacological properties of Pu-erh tea to eliminate fat and lose weight, slimming and slimming have attracted countless Aimei body shapers, and even middle-aged people who are blessed cannot do without Pu-erh tea. Hot drinks make the stomach and intestines comfortable and have the best benefit on constipation and frequent urination. Pu-erh tea supplements qi and fixes essence, and also has good benefits on male impotence and prostatitis. The longer the age of Pu-erh tea (longer storage time), the better the benefit of replenishing qi and aphrodisiac.
2. Prevention and treatment of coronary heart disease.
Coronary heart disease, also known as coronary atherosclerotic heart disease. Drinking tea is effective in preventing and treating coronary heart disease. According to statistics, the incidence of coronary heart disease in those who do not drink tea is 3.1%, and occasionally drinking tea drops to 2.3%, and only 1.4% of those who drink tea (drinking more than three years). In addition, the exacerbation of coronary heart disease is related to inadequate coronary blood supply and thrombosis. The catechin in tea polyphenols and the tea pigment formed by the continuous oxidation of tea polyphenols during the boiling process have been shown to have significant anticoagulation, fibrinolysis, and antithrombotic benefits through in vitro animal experiments.
3. Anti-inflammatory, sterilization, dysentery.
Medical research and clinical experiments have shown that Pu-erh tea has bacteriostatic benefits. Thick tea juice served ten times a day can treat bacterial dysentery, which is directly related to the rich tea polyphenols contained in Yunnan big leaf tea.
Hypertension refers to an increase in systolic or diastolic blood pressure, which exceeds normal levels. Arteriosclerosis not only causes coronary heart disease, but also has a close relationship with hypertension. Lowering blood pressure means slowing blood flow. Tea polyphenols, vitamin C and vitamin P in tea are all benefitive ingredients for preventing and treating hypertension. In particular, tea polyphenols, catechins and theaflavins have a significant inhibitory benefit on the activity of angiotensin conversion, which can directly reduce blood pressure.
During the processing of Pu-erh tea, macromolecular polysaccharides are converted into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied. These substances play an important role in improving the function of the body's immune system and play a healthy role in health. It has the benefit of prolonging life.
6. Deep detoxification and slimming.
Pu-erh tea can relieve thirst, relieve heat, detoxify, and defecate. It is especially suitable for beautiful girls with constipation. With Pu-erh tea, it can regulate the stomach and restore normal functions. Completely solve the problem of acne caused by constipation and bad breath of "Lady Killer".
7. Healthy weight loss.
To lose weight, remember to drink Pu-erh tea half an hour after a meal. This is because Puer tea can remove greasy food and remove excess fat in time. If you drink Pu-erh tea half an hour before a meal, it will play the opposite role of increasing fat.
8. Pu-erh tea is mild in tea.
In the city, life and work are stressful, irregular diet, stomach problems are common, and qi and blood are weak. Pu-erh tea is a good medicine for nourishing the stomach and nourishing qi. The caffeine has been fermented for many years and will not be excited after drinking. In the past, the Empress Dowager Cixi had the habit of drinking Pu-erh tea at night.
9. Healthy teeth.
Pu-erh tea contains many physiologically active ingredients, which have the function of sterilization and disinfection. Some experts found that Pu-erh tea has the benefit of resisting the formation of dental plaque.
Research results show that drinking 2% Pu-erh tea soup can relieve the damage caused by cobalt 60 radiation.
11. Nourish the stomach and protect the stomach.
At a suitable concentration, drinking peaceful Pu-erh tea does not stimulate the stomach and intestines. The thick, sweet, and mellow Pu-erh tea enters the human stomach and forms a film that adheres to the surface layer of the stomach, producing a beneficial protective layer for the stomach. Pu-erh tea can play a role in nourishing and protecting the stomach.
12. Promote sleep and keep healthy.
Although it is only a small difference in the method of making tea, it will bring very different results.
Pu-erh tea is best to drink before going to bed, and drinking Pu-erh tea before going to bed, remember to use brewing rather than steeping method. After the hot water is injected, the tea soup should be separated from the tea leaves after the tea soup is brewed to keep the tea leaves dry, and the tea leaves should not be soaked for a long time. Brewing can calm your mind and make you fall asleep better: while soaking is just the opposite, it will make you refreshed and more awake.
Visit us at http://www.naturalpuerh.com/
A tea lover also general manager of Naturalpuerh company
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