123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Food,-Cooking-and-Drink >> View Article

Pizza For Lunch? 4 Reasons Why This Is A Great Idea

Profile Picture
By Author: Simon Fadous
Total Articles: 19
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Article Image

Pizza often falls under the category of unhealthy junk food. But not all people know that with the right ingredients and toppings, pizza can actually provide good health benefits for everyone. When you don't have the time to cook lunch for you or your loved ones, ordering a couple slices of fresh pizza from a pizza restaurant in Glebe is a great idea. So, why you should order pizza for lunch? Take a look at these benefits to learn more:

Pizza Sauce Enhances Immunity:

One of the greatest benefits of the sauce included in a good pizza is that it is rich in vitamin C, necessary for a good immune system and to prevent illnesses. Oregano in pizza sauce is found to boost the immune system even further. The presence of carvacrol, an ingredient in oregano, is good for liver health and blood sugar.

Occupies Almost all Food Groups:

A balanced diet is necessary to attain maximum health, and pizza can easily achieve the same for you. Considering the ingredients and toppings, a good pizza from a pizza restaurant in Glebe will include every food group such as vegetables, fruits, grain, dairy, and lean meat.

Depending on your requirements, the ingredients from each of these food group can be included in one pizza. This lets you have a balanced diet that contributes essential vitamins and nutrients for good health.

Contains Healthy Ingredients:

Contrary to popular belief, pizza cannot be totally labelled as junk food. Since you get the freedom to choose healthy ingredients and toppings for your pizza, you can obtain good health benefits from the best pizza in Glebe.

Instead of a thick crust, choose thin whole grain crust that prevents diabetes and reduces the risk of stroke. Opt for healthy toppings such as ham, broccoli, garlic, Parmesan cheese, and fruits such as pineapple to receive maximum nutritional benefits from your favourite food.

Great for Brain Health:

Besides the general health benefits, another noteworthy advantage of pizza is that it is good for your brain health. Spinach is a common ingredient used in pizza, which contributes to good blood circulation in the brain. It includes vitamin K that reduces cognitive decline in the elderly.

Spinach and pineapple include serotonin boosters as well. Just in case you didn't know, Serotonin is a hormone that regulates your mood, sleep, appetite, digestion, memory, and more. The more serotonin in your body, the better.

You should now understand why pizza is a great choice for lunch. Order your favourite pizza with healthy toppings for pizza delivery in Glebe today.

The author is working in a recognised pizza restaurant in Glebe for more than 3 years. He usually writes articles on food and nutrition in various online publications. For more information, visit https://madeinitaly.com.au/

More About the Author

Established in 2000, Made in Italy inviting Australians to travel by taste to the cobblestones of his home town of Subiaco, Italy. Sourcing only the best, fresh and local ingredients we continue to create recipes that would make our Nonnas proud.

Total Views: 90Word Count: 467See All articles From Author

Add Comment

Food, Cooking and Drink Articles

1. Choose Pu-erh Tea According To Your Body
Author: Allen Yu

2. Top 5 Benefits Of Having Your Own Online Ordering App
Author: Lisha

3. Must-try Popular Types Of Pasta
Author: Simon Fadous

4. Using Amazon Adaptogens For Sleep
Author: Dexter Brown

5. Stop By Waterfront Gourmet’s Philadelphia Waterfront Location For A One Of A Kind Experience
Author: Hanna Kogan

6. The Usefulness Of Shrikhand – Explained
Author: Priya Pandya

7. Try Out The Durian Delivery Service During This Mco
Author: Tip Top Durian

8. Why Is Tea Soup Turbid?
Author: Allen Yu

9. How To Find The Perfect Bloody Mary Drink Recipe
Author: Nehal

10. 4 Tips To Keep Tea Fresh
Author: Allen Yu

11. Thinking Of “breakfast Catering Near Me?” Waterfront Gourmet Is It
Author: Hanna Kogan

12. Waterfront Gourmet Is One Of The Top Catering Companies Philadelphia
Author: Hanna Kogan

13. Relax Your Senses With A Cup Of Soothing Chamomile Tea
Author: Halmari Tea

14. Hudson George Is Now Open For Dining
Author: Peter Kats

15. Important Tips To Help You Select Best Restaurant Cafe
Author: Ragini

Login To Account
Login Email:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: