123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Sports >> View Article

Cycling Around Your City To Change Your Life

Profile Picture
By Author: CycleWorld
Total Articles: 2
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Cycling has so many health benefits that it’s often astounding to just go through the list of health risks that it addresses. Science has already proved that regular cycling reduces the risk of heart disease, diabetes, obesity and even cancer, and considering how convenient it is, it’s no surprise that citizens of most developed European countries have started relying on cycles for their everyday commute.

Even though we all live terribly packed lives, just some time on a cycle can do wonders for your health.
Short city rides on a bike are ideal for those of us living in concrete jungles saddled with sedentary lifestyles thanks to our office jobs. Getting on a bike everyday will not only help alleviate daily stress but also help you discover how charming city life can be. Yes, cities are not only about buildings, pollution, concrete structures and never ending traffic but also about those unnoticed magical places.

With so many advantages, is it any wonder that cycling is so popular? But just in case, you still need to be convinced, here are nine big health reasons why your next decision in life should be to start cycling everyday :

50% Reduction in risk of coronary heart disease by cycling just 20 miles a week. Read More
300 calories burnt per hour by steady cycling. Read More
40% Lower risk for diabetes by cycling 30 minutes a day. Read More
34% Lower risk for breast cancer for frequent women cyclists. Read More
1.3 tonnes Greenhouse gases prevented every year by cycling 10 km every day. Read More
10 Cycles can be parked in the space of one car. Read More
1% Is the cost of buying and maintaining a cycle as compared to a car. Read More
9 years Is the biological difference between a cyclist who rides 45 minutes a week and a non-cyclist. Read More
11 pounds of fat is burnt in a year by cycling just 30 minutes a day.

Total Views: 81Word Count: 318See All articles From Author

Add Comment

Sports Articles

1. All You Need To Know About The Best Routes In Delhi For Cycling
Author: All About Eve

2. Wie Man Im Sport Erfolgreich Ist
Author: glen

3. Latest Cricket News Things To Know Before You Buy
Author: filmy duniya

4. Are Hoverboards Safe?
Author: Palak Bansal

5. Top 10 Tips With Hoverboard
Author: Palak Bansal

6. Indian Inspirational Women Like Arunima Sinha
Author: Anu Bhardwaj

7. Thrill That You Experience With Arizona Hot Air Balloon Rides
Author: James Jessica

8. A Close Look At One Of The Best Miken Slow Pitch Softball Bats
Author: Chris Bastien

9. Find Cricket Bat Online Purchase From Secure Site
Author: Mick Jain

10. Famous Indian Sports Personalities Like Bajrang Punia
Author: Anu Bhardwaj

11. The Best Hoverboard Bundles To Buy This Summer
Author: Palak Bansal

12. Check Out The Interesting Collections Of Tatami And Tappeti Mats Today!
Author: Joseph Kevin

13. Seven Top Things To Do With Hoverboards
Author: Palak Bansal

14. How To Win Real Cash Through Fantasy Apps
Author: Aishwarya sekar

15. Cricket Quiz- Try Out This Interesting Quiz On Cricket | Ipl Quiz
Author: vishal syal

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: