123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Education >> View Article

Importance And Benefits Of Recess In Schools

Profile Picture
By Author: My schoolr
Total Articles: 89
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Growing up, the school remains one of the most memorable parts of our lives. If one remembers instances from school, recess is certainly what involves mind. For instance, running around the playground and sharing tiffin with friends. It is the most awaited time of the day. However, with the ever-growing competition, everyone doesn't get the prospect to enjoy it. Therefore, we must convey the importance of recess appropriately.

Why is Recess Important in School?

Recess refers to a period of time one is given for recreational activities.
They are discharged from their obligations briefly. When we talk in regard to school, recess gives children time to play. In addition to other activities like socializing, eating, and several other activities.

Recess has proven to have numerous benefits. It serves as an important tool in the overall development of a child. They learn various new things. They learn to be independent. As they are not supervised by their teachers like in a classroom. Various scientific researchers have also shown the benefits of recess.

Benefits of Recess

Not only is it believed so, but studies have also listed the importance of recess. More importantly in today's world, where children are glued to screens. Most of them probably only enjoy physical activities at recess only.

The major benefits of recess are -

Enhances Memory and Focus

When you provide a kid time to play, they're going to naturally focus more. You cannot expect them to work constantly. When they get a break, they regain their focus. In other words, their minds may wander thanks to monotonous periods. But a recess refines their memory.

Improves Physical Activities

As stated earlier, children get more screen time than playtime. This is harmful in various ways. Recess gives them time to interact in physical activities. This benefits their health greatly. Similarly, it also promotes a healthy and active lifestyle

Increase in Productivity

When kids get an opportunity from studying constantly, their efficiency will definitely increase. Continuous hours of studying will make them inefficient. Their tiring mind won't let them be productive. But, recess helps with that. They come back refreshed and produce fruitful results.

Social Growth

School plays an important role in helping kids socialize. Recess is that best time which let kids socialize by themselves. As they negotiate for the swing and more. It gives them the chance to make decisions independently.

Conflicts Childhood Obesity

Childhood obesity has become very common nowadays. With more and more kids spending time on phones and tablets, it's become a norm. Recess gives the children an opportunity to run around and play. This will result in lesser chances of them having obesity.

Cuts Down Stress Levels

Children are usually predictable to do well at school. This takes a toll on them sometimes. Sometimes due to unfinished homework or an upcoming test. This may leave the child stressed. Recess is a time when they can truly relax. In addition to taking their minds off of things. Consequently, recess reduces the stress levels of children as well.


No matter the quantity of competition, recess will always remain significant. The administration must make sure of this. After all, we are nurturing kids and not machines.


More About the Author

Our goal towards myschoolr platform is to achieve best of its kind of education ERP (Enterprise Resource Planning) software intended to fulfill people’s needs using existing available resources, cost effective yet all in one solution for organization. Visit: https://www.myschoolr.com

Total Views: 46Word Count: 512See All articles From Author

Add Comment

Education Articles

1. Icse Or Igcse – Which Is The Best Curriculum For My Child?
Author: Carol William

2. Brighten Your Knowledge With Paramount Coaching Centre
Author: Rajiv Saumitra

3. Best Google Sketch Up Training In Noida
Author: Deepak chandra

4. General Hse Certification Courses – Basic Courses Available Online
Author: Jones Smith

5. Best Coaching Institute For Government Exam Preparations- Gurukul Academy
Author: Anoop Chauhan

6. Education Essay - How To Write One
Author: Hilda Pope

7. What Are The Advantages Of Joining The Driver Training Program?
Author: Ankit

8. Why Use Online Usmle Test Reviews?
Author: Dr Carl Stephens

9. It,bsit,bsit In Hyderabad,bsit 4 Years Program
Author: Mitsoftware solution

10. Top 10 Engineering Colleges In Australia
Author: Echoes Education

11. Msm Unify All Set To Take Agents, Institutions To ‘more Optimistic’ Future
Author: Msquaremedia

12. How To Ace The Aptitude Reasoning Tests?
Author: Pass Psychometric

13. Tips And Tricks To Boost Your Social Media
Author: Webitmakers

14. Coping Up Small Business During Pandemic
Author: PhD Studies

15. Should I Invest During The Pandemic?
Author: PhD Studies

Login To Account
Login Email:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: