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Why Is It Good To Consume Bcaa Supplements?

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By Author: Daniel Martial
Total Articles: 8
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If you are unable to meet a high need for amino acids via your diet, we recommend an additional intake of BCAAs, so you avoid losing muscle mass during intensive training sessions.

BCAAs delay fatigue and increase performance. Finally, BCAAs help minimizes muscle soreness and increase the frequency of training.


L-arginine is one of the semi-essential amino acids. This means that it can be produced by the body, but not in specific doses. During growth or physical exertion, the need may be higher, in which case this amino acid must be provided by food. L-arginine participates in different processes:

It improves blood circulation

It improves insulin sensitivity

It helps with repeated and intensive strength training

Thanks to the vasodilating property of l-arginine, you can count on better blood circulation during your strength training. This improves the transport of nutrients and oxygen to the muscles. This will strengthen your muscles and make them more enduring.


It plays a central role in protein synthesis and is an important component of muscle cells. Yes, amino acids are a major aid for regeneration. The effects of l-glutamine are particularly interesting for optimal regeneration after an intense cardio session or strength training:

It leads to an increase in the volume of muscle cells

It helps in the production of proteins in the muscles

It promotes in them the formation of glycogen

L-glutamine promotes the storage of glycogen in the muscles by reduced carbohydrate intake. The body will depend a lot on glycogen stocks especially during an intensive effort, in order to gain energy quickly.

As these stocks are quite small and quickly depleted, you need for regular sessions a sufficient intake of glycogen, combined with a specific diet.

This is favored by the ingestion of l-glutamine. As your body regenerates more easily, you can increase the intensity of your sessions and thus guarantee an ever-increasing progress curve.

Are you training hard and want to move up a gear? Then we have exactly what you need: the BCAA supplement from DYNUTRION is good to fuel muscles before training as well as caffeine and coffee extract to keep you focused for the duration. This arouses curiosity, doesn't it? Go on the website and try the HIT BCAA from Dynutrion.com and you will see the results in a short time.

Try it now!

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