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Top Tips To Stay Healthy And Safe During The Hajj Pilgrimage

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By Author: Ady Grewal
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Hajj is an obligatory and annual pilgrimage for Muslims. During the initial days of Dhul Hijjah, Millions of Muslims travel to the city of Makkah, covering thousands of miles from across the globe. With a diversity of hajj 2020 packages offered by thousands of travel agents worldwide; They gather at the same place (Haram), Start their Hajj together as well as Perform the Holy rituals at the same time. When such a huge crowd of pilgrims is in very close proximity; staying healthy and safe becomes a necessity.

Here are the top tips to stay healthy and safe during Hajj Pilgrimage.

Get proper Vaccinations before departing

Vaccinations are very essential.
As a matter of fact, a part of your visa application. For this reason, consult your doctor and get yourself medically checked-up. Know about your health risks, possible cures, and travel precautions. Take proper vaccination shots; as you may need to get additional vaccinations (other than those required in visa application).

Always keep your travel documents with you

Make multiple copies of your travel documents; Visa, Passport, ID, Tickets, Hotel Address, Emergency Reference Numbers. Everywhere you go, always carry them. If travelling with family, get them those copies as well.

Know about your hajj travel itinerary

First of all, before travelling for hajj, get yourself educated on hajj rituals. Then, opt for packing of essentials only. That includes necessary clothing, items of personal use, important electronics, medications and documents. Then sketch out your hajj travel itinerary. Whether you are travelling alone, with family or in groups, it is necessary to know about the Hajj schedule/plan.

Eat a healthy and balanced diet; Avoid Junk Foods

Avoid eating junk foods. Hence, opt for a healthy and balanced diet; fruits and vegetables. Not only they are a natural form of all the energy, vitamins, minerals you need but also uncontaminated. Therefore, preventing you from food poisoning. Don’t eat meals to your fill but only to an appropriate amount. As it will keep your digestive system working properly.

Take great care of your personal and oral hygiene

It’s the most essential part of your hajj pilgrimage. Always, keep yourself neat and clean. Bathe often. Cover your mouth with a tissue/handkerchief/cloth when coughing or sneezing. Utilize face masks. Use soap, sanitizers appropriately.

Stay Hydrated

Drink a lot of water. At east, 10 glasses a day. It not only keeps you active but also acts as a detoxifier for your body. Because, when performing hajj rituals in such hot, dry weather, one can easily start to feel energy-drained.

Keep yourself in touch with your friends/family/relatives

Communicate with your family every now and then. Keep them informed about your travel routes. If you have children or family with you, always stay close to each other. Tell them about the multiple entry/exit gates of haram; specify a common meeting point in case someone gets lost.

If you are travelling for hajj this year, these are the best tips to keep yourself and your family safe and healthy during hajj.

More About the Author

I am Ady Grewal and specifically providing information about all kinds of Umrah Packages through Islamic Travel. Truly, my major purpose is to make sure the religious obligation of UK based Muslim brothers and sisters by providing the information of cheapest packages from the UK to Saudi Arabia. If you are interested to perform Umrah, so you are at the absolutely right place. May Allah (SWT) fulfill your holy dream.

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