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Top 5 Tips To Become Successful In Caregiving
“One person caring about another represents life's greatest value.” — Jim Rohn
The above quote by the eminent American entrepreneur and motivational speaks volumes about the significance of caring. Caregivers know the same. They don't mind spending hours caring for someone they love deeply. Some even make drastic changes in their lifestyle to make sure their loved ones remain safe and healthy.
The problem arises when the loved ones are diagnosed with progressive mental disease or develop mobility issues. Some caregivers find it tough to take care of their needs due to innumerable challenges that they experience daily. However, there is no shortage of people who are compassionate and extend a helping hand to caregivers. Here are the top five tips that you can follow to become successful in caregiving.
Plan ahead about the daily activities in which you need to assist your loved one, for example, bathing, dressing, toileting, and so on. Planning helps in establishing a daily routine. This also makes things easier for the care recipient. Planning in advance also helps you to understand the amount of time that you have to indulge in other essential tasks. These can be housekeeping, meal preparation, laundry, and so on.
Set realistic goals for yourself so that you don’t have to put your health at stake. It is unrealistic to think that you can fulfill the caregiving duties without any support from other family members or friends. This can cause extreme fatigue and depression. Some caregivers hesitate to ask for help and overburden themselves with tasks that they can't do.
To avoid caregiver burnout, try to identify people who can help you in your caregiving journey. These can be your friends, relatives or neighbors who can help you in grocery shopping, refilling medical prescriptions, laundry, and so on. You can also seek emotional support from a community of caregivers, caregiver coach, or a spiritual teacher.
Make use of modern technology to help your loved one in remaining safe and decreasing his or her dependence on you. Several assistive technology devices are now available over the web and in brick and mortar stores that can significantly improve the quality of life of care recipients. These devices can make things easier for you. Some of these devices are wheelchairs, walkers, pill dispensers, hydration reminders, GPS tracking devices, wearable fall-detection sensors, and so on.
Try to have a positive attitude towards life. When Rodolfo Costa, an eminent author said, “Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what others think is impossible.”, he was absolutely right. Unless you have a positive attitude, you can’t be successful because then caregiving responsibilities will appear as an unnecessary burden. Lack of a positive attitude can also cause a lack of empathy for your loved one leading you gradually to become disrespectful during tough times.
Apart from the above tips, practicing yoga or meditation will prove beneficial for you to stay motivated and become successful in your caregiving role. Remember, self-care is an important aspect that you should never forget as a caregiver.
Maria is an experienced caregiver who had taken care of her bed-ridden mother for more than a decade. She has a profound interest in writing informative blogs and articles that can prove helpful for other caregivers.
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