Why Is Holistic Nutrition An Approach Worth Trying?

By Author: Dan Steffan
Total Articles: 1
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Since there is a barrage of information about which foods are healthy to be consumed and which are not, which foods are good for what kinds of health conditions etc., it may get confusing for people sometimes to make decisions about a balanced and holistic diet. The vital question that we may want to ask ourselves is – in spite of consuming what we think is the best for us, or in other words, a healthy and well-balanced diet, are we completely free of diseases and ailments? Now, diseases may not be limited to physical conditions, they can also imply mental sickness.
In such a scenario, theories like ‘one size fit all’ and ‘one nutrient at a time’ or ‘ONAAT’ are doing the rounds which in a true sense actually doesn’t seem to be of enough help. One size fits all theory believers are of the opinion that there should be a universal diet for everyone. This is not practical in many senses as people differ in their needs of nutrition depending on a number of reasons which may vary due to specific health conditions, their build, age, and the list can be endless. Similarly, going by the ONAAT theory, it is not ...
... possible to gauge the nutritional benefits of anything by just one perspective.
For long, the importance of inclusion of proper nutrients for our body has clearly been undermined even by our doctors who have failed to give advice about foods rather prohibited the intake of saturated and trans fats, dietary cholesterol, etc. This is where the approach of holistic nutrition towards achieving healthy lifestyle practices to ensure optimal health conditions has completely been embraced by the advocates of fitness. Being aware of the holistic form of nutrition would mean staying informed and understanding consciously the food choices that we are making to attain the overall well-being of our mind, body, and spirit.
With this concept gaining popularity worldwide, it has also opened up avenues for youngsters to carve out careers in the field of holistic nutrition as there is a growing demand for holistic dieticians.
Canadian School of Natural Nutrition invites students who wish to take up health and nutrition studies offering holistic courses, both classroom and online. It is the largest holistic nutrition school in Canada. With the convenience of such schools, it is now possible to learn holistic nutrition online as they have distance education programs in Canada.

For more info, visit the site at @ https://csnn.ca/distance-education/