Hangover Remedies

By Author: Rob Thomas
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When you have consumed more alcohol than your body is able to manage. This can lead to you experiencing a hangover. Avoiding consuming an excessive amount of alcohol is the best remedy for hangovers. However, if there is a case where someone does get a hangover there are remedies that can be used to treat it. Take note of the following piece to see how to go about doing this.
Things you will need:
Water
Fluids like fruit drinks or Gatorade etc
Fruits
Peppermint
Honey
Thyme
Vitamin C
Instructions are as follows:
1. One of the best treatmenst for curing a hangover is getting some good rest. So your body can relax and naturally rebuld itself.
2. Drink plenty of water such as tomato juice, orange juice (which is rich in vitamin C), Powerade or Gatorade. You may also try some vitamin C pills which helps the liver to dissipate alcohol.
3. Eat foods that are rich in minerals such as canned fish or pickles. Also eat lots of fruits such as bananas, apples, oranges, melons etc.
4. Exercising also aids in relieving your body from a hangover. Exercising ...
... aids the body by releasing the toxins which cause the hangover in the beginning. Exercising promotes good blood and oxygen circulation thus rejuvenating your body to its normal functioning.
5. Peppermint herb is a good remedy for treating your body from hangover. Peppermint helps to get rid of gas from the stomach with a carminative substance. The peppermint can either be drawn by boiling it to make tea or. You can also chew the leaf which aids your body to relax the intestines.
6. Heat up some water in a container until it becomes heated, a little below boiling point, then take five (5) fresh or dried leaves of thyme and lightly crush them out and put them in a cup. Place the water into the cup and put a cover over it for five (5) minutes then strain the tea to get rid of the leaves and drink.
6. If the hangover hasn’t ease down after sleeping, you can use 2 †6 teaspoons of honey every twenty minutes on awaking. Honey contains fructose which is a form of sugar that aids your body to fight the ailment of the alcohol.

Tip
* When attempting to cure yourself from a hangover try to avoid beverages that promote dehydration such as coffee that contains caffeine. These will only help the dehydration process which will not help to decrease the symptoms of the hangover.
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