Are You Worried About Your Oral Hygiene?

By Author: Dr. Shailaja
Total Articles: 50
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Most of us brush our teeth once in a day. Ideally, we need to brush our teeth twice daily, morning and night before going to bed. Interdental Flossing, between all your teeth, at least once daily is recommended. Brushing and flossing remove food particles and plaque buildup while it's still soft. Thus protecting against tooth decay and gum diseases. If this debris stays on the teeth, bacteria will multiply throughout the night and possibly could harm the enamel of your teeth. Furthermore, if the plaque is allowed to harden, it will turn into calculus (tartar), which can only be removed by a dentist during a professional cleaning (Scaling). Professional Scaling is recommended at least once every 6 months to maintain the healthy gums and it could also identify any teeth problems in early stages. Dentists recommend replacing your toothbrush once every 3 months to prevent bacteria from building up in the bristles and the frayed bristles are not efficient in cleaning the teeth thoroughly. Oral health can be improved by lifestyle changes which include adapting routine dental hygiene care like following proper brushing techniques, ...
... taking nutritious diet and quitting habits like smoking, alcohol consumption which puts you at risk for oral cancer and other infections. Most of the dental issues can be prevented by following routine dental hygiene care measures, prevention is better than cure.

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If you have any queries about dental hygiene care, you can always reach the Best Dental Clinic In Jubilee Hills at FMS Dental Hospitals. Our specialists are always involved in educating and guiding the patients regarding the importance of oral health.

About the Author
Dr. Shailaja is a renowned dental surgeon and a certified Dental Implantologist. She is the Director of FMS Dental Hospitals, Hyderabad, India. Head of the Department, Department of Oral Implantology, Sri Sai College of Dental Surgery, Vikarabad, India. Dr. Shailaja has got the tremendous experience of successfully placing thousands of dental implants, over more than 19 years.

India. With the vision of practicing advanced dentistry in India, Dr. Shailaja has trained in various other disciplines of dentistry like Cosmetic, Laser Dentistry & Temporomandibular disorder management.

Prof. Dr. P. Parthasarathi Reddy, the visionary Founder & Chairman of Sri Sai College of Dental Surgery and CEO of FMS Dental Hospitals Pvt. Ltd., pioneered the concept of true multispecialty dental care under one roof. With NABH accreditation, FMS Dental Hospitals upholds global standards of quality-driven patient care and follows OSHA-compliant sterilization protocols, bringing comprehensive, safe, and specialized dental services together in one integrated facility.