15 Home Remedies For Cough And Cold

By Author: captainayurveda
Total Articles: 18
Comment this article

Honey, lemon and cardamom mixture

Add a pinch of cardamom and a few drops of lemon juice to half a teaspoon of honey. Drink this syrup 2 times a day. You will get a lot of relief from cough and cold.

Hot Water
Drink hot water as much as possible. The accumulated phlegm in your throat will open and you will feel improved.

Turmeric milk
During childhood, grandmother and mother used to give turmeric milk to the children of the house every day during the winter season. Turmeric milk is very beneficial in colds because turmeric contains antioxidants that protect us from germs. Drinking this before going to bed at night helps in fast relief. Turmeric has anti-bacterial and anti-viral properties, which fights infections. Its anti-inflammatory properties provide relief in cold, cough and cold symptoms.

Gargle with hot water and salt
Gargling with a pinch of salt in warm water provides great relief during cough and cold. It provides relief to the throat and also provides relief from cough. This is also a very old recipe.

Honey and brandy
Brandy is already known for body warming. ...
... Mixing honey with this will greatly affect the cold.

Spice tea
Drink tea by adding ginger, basil, pepper to your tea. Consumption of these three elements gives great relief in cough and cold.