Benefits Of Foot Massage And Reflexology

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The feet are one of the most ignored, yet most important parts of the body.

And we want and need our feet to last a lifetime.

Foot massage and reflexology improve circulation and heart rate, lower blood pressure, increase lymphatic drainage (the filtering of fluid impurities from blood prior to the blood recirculating within the body), and assist in the reduction of local joint pain. Foot massage and reflexology also increase balance and range of motion, thus improving mobility. These treatments are particularly beneficial after injury, podiatric procedure or surgery.

Complementary and beneficial to one another, podiatry and massage therapy or reflexology address all aforementioned conditions, whilst promoting healing.

Foot massage can be part of a full body massage therapy session, or a stand alone (pun unintended) reflexology session. Certainly, there is no disputing the fact: Foot treatments are wonderful!