Natural Remedies To Strengthen Your Hair?

By Author: Kirthy Shetty
Total Articles: 2542
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Daily application of luke warm oil with some lime juice on your mane is beneficial. Try this before taking bath, you may also make use of coriander leaves on your scalp.

Fenugreek seeds are good to moisturise your mane and to promote your mane's growth. It adds shine and luster to it thus making them naturally strong too. Instead of using conditioners and other styling serums, you must try out natural products so that it adds volume to your mane naturally and helps you to style your strands the way you want it!

Focus on your food as well, you must eat the right diet which is rich in mineral, iron and other essential nutrients. Eat green leafy vegetables, sprouts, fruits, milk etc. Soya bean, yeast, butter milk, protein and iron rich foods are good for your health.

Water is also indispensable to keep your mane well hydrated. Your follicles will be well hydrated and your scalp will be in good condition. Do not forget this main ingredient in your daily routine. 8-10 glasses are essential on a daily basis.

To encourage healthy growth of your mane you must remove the split ends from time to time. This ...
... is often seen in women with long hair and stints the growth of your mane. Do not brush your mane rigorously they may damage your strands and lead to severe hair fall. If your mane gets entangled often, you must use a wide tooth comb to brush them.

Certain herbs are enriched with Vitamin A and Vitamin C such as nettle root and rosemary. These are used to scrub them in the scalp. Saw Palmetto extract has anti-androgen properties and is used for the effective treatment of hair loss prevention. Avoid using shampoos that contain sodium laureate sulphate (SLS). Sodium laureate sulphate is added to shampoos to increase the amount of suds and has a drying effect on hair. It is also considered to be a carcinogen. Use a nourishing natural hair masque to nourish your hair and reduce hair fall. A combination of egg yolk, milk and honey makes for an excellent hair conditioner. Use either coconut oil or coconut milk to massage your scalp at least once a week.

Male and female hormones often surge, which may be another cause for hair fall and hair loss. An underactive thyroid often results in the loss of hair, though this can be revered by undergoing treatment for thyroid disease. Women may experience thinning of hair for about three months after they have had a baby. This happens because the hormones are getting back to their normal state after a long period of hyperactivity. Other causes of hair loss are chemical dyes and treatments, medications, diseases like diabetes, nutrient imbalance, depression, birth control pills, and fungal or bacterial infections.

Kirthy Shetty, Platinum Author.
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