123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Treat Obesity With Physiotherapy

Profile Picture
By Author: Michael Devine
Total Articles: 23
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

weight loss goals

According to the World Health Organisation, obesity is the most severe chronic disease in the world today. Obesity concerns not only adults but also children and young people. In fact, obesity is the leading cause of disabilities, mortality rates, increased morbidity and deteriorated quality of life in the society. Besides, higher death risk due to c cardiovascular diseases and specific cancerous conditions are also associated with obesity. According to WHO, about 40% of adults in the world today are overweight, and about 13% are obese.

Can Physiotherapy help reduce weight?

Do you know in the comprehensive approach to the treatment of obesity, physiotherapy Perth plays a crucial role? Yes, if properly planned and combined with diet, you can reach your weight loss goals through physiotherapy.

Mass reduction programs are prepared based on FITT formula which considers four aspects of physical activity ...
... including Frequency, Intensity, Time, and Type of Physical Activity. The role of physiotherapists in this process is crucial to creating individual therapeutic programs which help adjust all the aspects of training to the health condition of the obese patients with respect to existing medical condition.

So, to fight obesity with Perth Physiotherapy, you should consult a physiotherapist. In fact, there is a lot to do with the physiotherapist to help control and fight your obesity. The first step will be diagnosis and assessment, after which you have to follow these:

Work out regularly

Understand and learn the ways to perform the exercise exactly and be regular about them. Your physiotherapist may teach you various exercises that will not require too much effort yet still help burn calories and help your heart rate increase. Following this will help you attain your weight loss goals.

Stick to the diet plan

Your physiotherapist will help you prepare a proper diet plan according to your overall health and the type of exercises that you are meant to do. While some foods help burn fat and remove toxins from your body, other foods will help improve your muscle strength. Whatever diet plan you are suggested to follow, sticking to the plan will help fight with the obesity.

Do some additional exercise

In addition to the regular exercises that your physiotherapist puts in your plan, you can do some related exercises that you can do to get a more powerful impact. Consult with your physiotherapist regarding the additional exercises so that your body does not get overworked, but you can do it consistently.

Whether you need sports massage Perth or reduce your weight, physiotherapists can help you create the perfect plan that caters to your needs.

The author is an experienced physiotherapist in Perth. In this article, he has explained who physiotherapy can help deal with the obesity. For more details about sports massage Perth, visit https://www.sportsmedsubiaco.com.au/ now.

More About the Author

Established in 1998, SportsMed Subiaco envisions to becoming the State’s premier health care facility. We aim for it with our excellence in the diagnosis and management of sporting-related injuries. Our practitioners actively pursue and continually develop, improve and broaden their clinical knowledge and therapeutic skills. For more information, visit http://www.sportsmedsubiaco.com.au/ or call us on (08) 9382 9600.

Total Views: 304Word Count: 478See All articles From Author

Add Comment

Health Articles

1. Things You Must Follow While Doing Weight Loss
Author: Alexis Pelloe

2. Essential Oils That Make A Massage Therapy Even More Relaxing And Therapeutic
Author: Emma Brain

3. Mental Health Billing: Overcoming Prior Authorization & Pre-approval Delays
Author: Charlie Robinson

4. Pause Retreats 2026: Finding Peace In Stillness
Author: Connections Healthcare Centre

5. The Importance Of Dermatology In Modern Healthcare
Author: sudhin

6. Latest Cervical Cancer Drug | Chemo Drugs For Cervical Cancer - Oddway
Author: OddwayInternational

7. Best Dental Hospital In Kukatpally & Banjara Hills
Author: vijaya

8. The Future Of Hospital Hygiene: Bio-decontamination By Utopia Aire
Author: Utopia Aire Pte Ltd

9. Hospital Management System Making Healthcare Smarter And Safer
Author: Parth Makvana

10. Safe And Painless Tattoo Removal Treatment In Kashipur
Author: Dr. Puneet Sarna

11. Why Industrial Thermometer Accuracy Can Make Or Break Your Operations
Author: medguard

12. Why Choose Dr. Batra’s Clinic Franchise? Benefits, Brand Value & Growth Potential
Author: Franchise Discovery

13. What Is Advanced Laser Pocket Disinfection ?
Author: Camas Periodontics

14. How Fenugreek Oil And Camellia Oil Can Transform Your Skincare Routine
Author: Shoprythm

15. Why Consumables Are Driving Recurring Revenue In Neonatal Screening
Author: Shreya

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: