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What Is The Pre-yoga Teacher Training All About?
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If you are new in the world of yoga and would like to begin your yoga teacher training then it is important to understand what all are involved in this. With the pre-yoga teacher training you will get a hang of what you are getting into. Following are some of the areas that you can pay attention to:
Inform your parents or partner (whoever you are living with) about your decision to get enrolled in the Yoga teacher training. This is going to be a lie altering experience. You should try and build your support system so that they understand what you are going through and what kind of support you need. At times, a small pep talk of encouragement can work wonders.
If you are not sure what to expect in the training class, then make it a point to visit the training centre. Ask the instructor to take you through the class so that you get a clear idea about what to expect and how to prepare for the class.
It is great if you can identify a recent YTT pass out candidate. Talk to him or her about his or her learning experience. Find out how this yoga-training program shaped his/her future. All these information will help you create a mindset about what to expect from the program. You can clear all your doubts about the program as well.
Yoga is much more than practicing the different asanas. Read up on the history of yoga, the evolving nature of yoga and how yoga can change your life for the better. You will be amazed to know that many yoga centers rely on the Bhagavad Gita and the yoga sutra as part of their yoga scriptures from which they draw inspiration. There are many translations of these scriptures available in the market. Read the ones that you will understand.
Have you heard about "babymoon" – the last trip taken by parents before they start planning for the next generation? In the same way, prepare for “yogamoon”. Go on a vacation before you start your training program. Prepare yourself for all that is about to happen in your life. A chilled and relaxed approach will help you to better perform in the course. You can go on a trip by yourself or can ask your friends to join you. Whatever it is, go for the trip.
With the pre-yoga teacher training preparation, you will be fully prepared to enter this exciting chapter in your life. The yoga teacher training has been specially designed for individuals who want to learn in in-depth about yoga and are interested in making a career in this filed. Even if you don’t practice it professionally, at least you will get fit and active at the end of the course. It is equally important to take care of one’s health as well. So what are you waiting for? Follow these tips meticulously and you will be on the right path. If you would like to add any other point, do let us know.
About the Author: This contribution has been made by Dave Woods who has written a number of articles on pre-yoga teacher training and provides fruitful information. To know more, please visit www.sampoornayoga.com.
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