Reach Better Lifestyle By Changing Your Mindset

By Author: Jamie Hanson
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An individual showing any pattern of strong behavior we normally claim "The guy's got attitude". This common remark actually appears justifiable. A person's behavioral pattern is directly influenced by his set of behaviors he has acquired through his younger years. This set of behaviors is known as a mindset and essentially rules how you direct your life. You can alter your mindset and attain an improve lifestyle if you wish to, and this has been introduced convincingly in a well crafted book called Mindset: The New Psychology of Success by Carol S. Dweck.

Dweck calls our attention that essentially there are two forms of mindsets which influence individuals' general demeanor; namely the fixed mindset and the growth mindset. The kind of mindset you have will be mirrored in all facets of your life like human relationships, educational achievements, work ethics, sports achievements and so on. The book centers primarily in expounding these mindsets, how they impact on the life of an individual and how it is likely to change your mindset to attain a better lifestyle.

The fixed mindset consists of a set of behaviors ...
... inhibiting an individual to make amendments or improve upon anything. These behaviors produce a wrong notion for the individual that whatever skills and natural endowments that exist cannot be developed. It more leans on a negative attitude dealing anything in life and the individual is indeed not receptive to change. Any difficulties which may arise are considered as threats and are avoided or are viewed as huge hurdles in the course of life.

The growth mindset meanwhile does not conform to anything static or fatalistic. The individual thinks that there is a continuous growth possible and in natural endowments, skills and intellectual capacity. They manage to visualize a direct association between good effort and attainment of objectives and are not reluctant to exerting utmost effort for their objectives in life. Any difficulties that they constantly encounter are considered as opportunities for further growth and not as stumbling blocks, and any short-lived failures are regarded to be merely that; nothing permanent.

Dweck in her book suggests that sets of behaviors contributory to these mindsets start taking shape in younger years and teachers and parents take a crucial role to play in their formation. Parents and teachers are regarded as the leading models and a youngster takes in each subtle action and word of these individuals. If the youngster has grown up in an environment that recognizes relentless hard work rather than natural talent, the kid has a strong chance of acquiring a strong growth mindset. This kind of mindset will reveal its good effect in all facets of an individual's life and the individual will be able to deal with human relationships and difficulties in life much easier.

The favorable word is that as relayed by Dweck the growth mindset can be acquired anytime during an individual's life. It simply requires a basic discerning on how fixed mindset induces different troubles in life, and just by analyzing these behaviors as a whole, will allow the individual on the way to developing a growth mindset.

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