Severe Constipation Is Nothing To Sneeze At

By Author: Andrew Behling
Total Articles: 25
Comment this article

Severe constipation is symptom of other problems. However, for the person suffering from it, the symptoms need to be relieved now. Severe constipation is defined as having three or fewer bowel movements per week. The stools are usually hard, dry and small in size. They are often accompanied by bloating, straining and cramping. The person dealing with severe constipation often has a full feeling and experiences the need to go often.

Severe constipation causes is often the result of poor dietary habits and a sedentary lifestyle. Fiber needs to be an integral part of the diet. But, modern foods are processed to the point where fiber and nutrients are completely gone. Ingesting certain foods can also lead to severe constipation. A diet high in fat and low in fiber is a sure way for constipation to appear. Severe constipation is a sure sign of chronic dehydration. When there are not enough liquids to process food, the stools produced are hard and compacted. Exercise is critical to insure that the intestines get the proper oxygen and nutrients. If the colon doesn't perform well then severe constipation pain can follow.

Severe ...
... constipation can be caused by many other conditions.

- Intestinal obstruction can cause constipation. This is also referred to as obstipation and can be acute or chronic.

- A lazy colon is the term used to refer to lack of activity in the colon. This is often caused by postponing bowel movements, prolonged bed rest or abuse of laxatives for a long time.

- Rectal prolapse is when part of the rectum protrudes from the anal opening during defecation. This happens when the person is straining or if they have a weak pelvic floor.

- Rectocele occurs in women after menopause. The rectum bulges towards the vagina and stool may get trapped there.

How can you treat severe constipation pain? The best way to treat any condition is by finding and dealing with the underlying problem. Then you treat the symptom of severe constipation and any problems caused by the symptom. A doctor may recommend changing your diet and starting exercise. These changes will give long term relief of the severe constipation. For relief of the immediate issue, hydration and fiber can provide relief. Laxatives and enemas can be used, but only in the short term. The colon can actually become addicted to them doing the work. Complications caused by severe constipation are often relieved once the problem is dealt with.

As a top contributor to BestProbioticProducts; Andrew Behling is a leading authority on nutrition, digestive health and probiotics. Discover more about digestive health issues and how probiotics can help by visiting Andrew's Top 10 Probiotic Product Reviews Page at BestProbioticProducts.org