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Archived Articles about Fitness

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Make Exercise Part Of Your Daily Routine    By: Tony Schwartz
Are you having trouble staying consistent with your weight training program? If so, here is a great tip to build the habit of exercise. Learn more about (read entire article)(posted on: 2008-07-28)
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Watch Out For Diet Fads When Trying To Lose Weight    By: Matt May
It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It seems that a number of celebrities today offer their own weight loss programs. The programs are appealing because we see these various svelte celebrities and we want to have bodies just like them. The celebrities are also highly likable, so we have a predisposition to be accepting of their products Calculate your body fat level with body fat calculater and visit here for more online calculater(read entire article)(posted on: 2008-07-28)
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Building Muscle With 3x10    By: Tony Schwartz
Can this weight training program help you build muscle? Learn more about weight training programs and how to gain muscle with our FREE report!(read entire article)(posted on: 2008-07-28)
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Keeping A Food Diary To Lose Weight    By: Matt May
As a child, you may have kept a diary to record your daily activities, your hopes, and your fears. If you wrote in the diary each day, it might have seemed as if the diary itself had become one of your best friends. As you grew older, the diary might have become a record of your job search, love life, or wedding plans. Psychologists, in fact, tell us that writing down your goals can be the first step to achieving them. It has been demonstrated that individuals who kept a written record of their hunt for employment were more likely to find the job they wanted than those who did not. Calculate your calorie level with calorie calculater and visit here for more health calculater(read entire article)(posted on: 2008-07-27)
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Getting Older:can We Slow The Process    By: Frank Froggatt
I know how difficult it can be to deal with the aging process, but don't despair because there are lots of techniques and scientific processes Regardless of how much you feel you are knowledgeable regarding Anti Aging information such as information about Growth Hormone And Anti Aging , and Best Anti Ageing Products , see Frank Froggatt's website and be educated on very revealing information --> http://www.agingskincareproducts.com(read entire article)(posted on: 2008-07-26)
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Feet Master Cleanse Detox    By: Carol Burch
Natural cleansing is critical to remove body toxins and protects from re-depositing them somewhere else in the body. Master Cleanse program is highly popular with celebrities in Hollywood. its the day after day ingestion and build up of them which can lead to degenerative diseases, Carol is an expert in super body cleansers and detox for athletes for over 10 years. Search more Master Cleanse info at http://www.mastercleanse-review.com/master-cleanse-detox-diet/natural-silicone-detox.php(read entire article)(posted on: 2008-07-25)
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Best Workouts For Your Health    By: Prabakar
Workouts For You custom designs each program based on individual needs, lifestyle and goals to ensure that each client is working out using exercises that are most efficient for them. Plus, if you ever have any questions about any part of your WFY training program, you can e-mail your trainer and you'll receive a quick response. Many workplaces now have showers, so you can freshen up afterwards.(read entire article)(posted on: 2008-07-25)
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Up Your Productivity: Go For A Run    By: Daniel O'Connor
One of the most important keys to having a clear mind and operating your business effectively is this: don’t neglect your body. More specifically, what you should try to do as often as possible is go for a run. This article tells you why. Daniel O`Connor is a top marketing copywriter based in the UK. See his satisfaction-guaranteed site at www.daniboy.com. He`s worked for some of the biggest companies in the world -- including NTT and Mitsubishi Electric, not to mention the 1998 Olympic Winter Games -- as well as some of the smallest. And he can do a job for you, too. Fluent in both Japanese and French and with a background in languages, Daniel is supremely qualified at explaining complicated things in a simple way. There`s nothing you can throw at him that he won`t have dealt with before. Because it`s all about one thing: the words. The right words for you and your business. Blog articles. SEO for websites. Direct marketing. White papers. Flyer advertising. You want words? Daniel O`Connor has words. Want to try out his writing before getting in touch? Check out his daily business blog at www.daniboy.com/blog/. Read this article in its original context at: http://www.daniboy.com/articles/Improve-Productivity-Run.html(read entire article)(posted on: 2008-07-24)
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Great Tips For Winter Boat Storage    By: Keith Raven
Any type of extended storage for your boat requires proper preparation. However, winter storage requires you to focus not only on the boat but the motor and trailer as well. Without proper storage techniques you may not have a boat to use when the weather improves. Robert Thomas is a recreational boater and is always happy to share his secrets with his readers. You can find information on boating items like the Towable Tubes or Boating Tubes and the Big Bertha Tube at Premium Power Sports helping and supporting the boating community.(read entire article)(posted on: 2008-07-24)
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Scientific Kundalini Yoga    By: Prabakar
Kundalini Yoga combines breathing, movement, meditation, stretching, relaxation, the science of sequence, and rhythm and sound, to work on every aspect of your body, mind, and being. When you take this system to heart, your life becomes consecrated to the process of expansion and growth.(read entire article)(posted on: 2008-07-24)
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