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Here's the recent articles submitted by erwin seprianto

Articles By erwin seprianto

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5 Steps To Make Your Body Healthier   By: erwin seprianto
Being healthy is an important task for every human being, no matter the status, age, gender and ethnicity. I am sure that you also do not want to spend your entire life in the hospital and not doing anything.(read entire article)
View : 53 Times
Category : Health

A Simple Workout To Lose Weight Fast   By: erwin seprianto
Many people wonder whether if they buy an expensive fitness machine, then they will slim down few inches. It is a simple and reasonable question for everybody; I am sure about it. However, you can solely depend on a fitness machine without pay attention to your meals or activates.(read entire article)
View : 64 Times
Category : Fitness

Abs Machines For Flat Abs   By: erwin seprianto
Abs machine is one of the most famous and favored methods at this time to solve pot belly. It's not just an expensive machine, but a right machine to solve your personal problem about weight. The article provides detailed information on the abs machine. Therefore, be sure to read it.(read entire article)
View : 42 Times
Category : Fitness

Bowflex Treadclimber Secrets Ideas & Guide   By: erwin seprianto
Bowflex treadclimber can make several difference once you do cardiovascular exercises. This machine may be the top fitness machine in my judgment to burn calories. There a lot of people already use it in his / her daily workout. Many of them shown their satisfaction after used the bowflex treadclimber, the truth is the machine is trendy, moderns and importantly its already acknowledged because of its reliability and effectiveness. So just remember to read my short editorial about bowflex treadclimber.(read entire article)
View : 101 Times
Category : Sports

Fitbit The Amazing Activities Tracker   By: erwin seprianto
The Fitbit is a small gadget which designed to monitor the quality of our life styles. It includes your exercises, eating habits and adequacy of sleep. The device is wireless and built with a motion sensor to track every your movement.(read entire article)
View : 53 Times
Category : Hardware/Software

Know More About Exercise Bikes   By: erwin seprianto
An exercise bike is a great equipment to burn a ton of calories as well as build more muscles. It is designed to provide a low-impact workout unlike you running or walking. Besides, it is more fun, because you can still watch your favorite television programs while exercising. Sometime you can have knee pain after a workout with your bike; it may be a sign to readjust your seating position to reduce stress on your joints. If the pain persists, you should contact your doctor immediately.(read entire article)
View : 37 Times
Category : Fitness

Several Kind Of Meat That Harmful For Consumption   By: erwin seprianto
In life we are given all kinds of animals to eat. Starting from fish in the sea, birds in the air, until the four-legged animals on the land. But not all of them are good for our health. If you agree with my opinion there is some advice that may be useful for you.(read entire article)
View : 34 Times
Category : Health

The 3 Primary Benefits Of Owning A Treadmill   By: erwin seprianto
There are many benefits that you can gain from working out on a treadmill, despite there are also some bad points such as the expensive cost and possibility of getting injuries from the impact of your steps. A treadmill still provides many positive results from the training. If you really need a great workout then you can try to ignore the bad points like the cost.(read entire article)
View : 43 Times
Category : Fitness

The Advantages Of The Stationary Bikes   By: erwin seprianto
Cycling is one of my favorite sports because it is fun. Cycling also has benefits such burn calories, improves blood circulation, increase stamina, strengthen muscles, etc. But I often run into problems that made me unable to go cycling like it's raining, it's still dark outside, it's too hot, I don't have enough time right now, etc. That all reasons or excuses that I often make. But now I have a solution to the problem. I now use a stationary bike instead of my regular bike. With this bike I can ride with ease in my house, without worrying about the situation outside.(read entire article)
View : 37 Times
Category : Health

Things You Should Consider About Food Supplements   By: erwin seprianto
Health is very important for all mankind, especially for those who are very busy with their daily activities. Modern society generally prefers to eat food supplements to meet their nutritional needs because it is easier to find them in supermarkets and meet your needs.(read entire article)
View : 34 Times
Category : Health

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