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Here's the recent articles submitted by Mario Himebaugh

Articles By Mario Himebaugh

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Submission Wrestling Regulations Are In Place To Guarantee Safety   By: Mario Himebaugh
Submission wrestling and Brazilian Jiu Jitsu have many similar competition rules since former was based on the latter. Wrestlers or teams who do not follow these rules could be disqualified from the contest. To lose a match, you or your adversary has to give up by tapping the mat or verbally saying it. If nobody gives up and the referee doesn't end the fight for some reason,, the judges will decide on who is the winner of the match. The match will go on a 60-second overtime if it's a tie. And if no player scores after the overtime, the winner is settled through sudden death, which means whoever gets a point first is the winner.(read entire article)
View : 65 Times
Category : Health

The Many Ways To Boost Your Self-esteem   By: Mario Himebaugh
You probably know if you suffer from low self esteem. Low self esteem may have an effect on your perspective on life. This can make you doubt yourself and look for what is not going well. But for some people, changing this around can be achieved with sufficient information, hopefully some support and persistence.(read entire article)
View : 55 Times
Category : Health

The Value Of Self-defense Conditioning   By: Mario Himebaugh
If you find yourself wondering if it is possible for somebody who is not a talented athlete to be effective in self defense, you're not alone. Relax, since most of the top self-defense schools state that self-defense classes are more helpful for the weak. The purpose of taking a self-defense class is to develop techniques that will help you survive against people who are stronger than you.(read entire article)
View : 55 Times
Category : Health

There Are Numerous Ways You Can Improve Poor Self Esteem   By: Mario Himebaugh
You probably can tell if you have low self esteem. Poor self esteem can shape your outlook in life. This can make you doubt yourself and look for what is going wrong. Getting help and good advice can help you improve your self esteem with some effort.(read entire article)
View : 55 Times
Category : Health

There Is Lots To Learn To Really Make It In Mixed Martial Arts   By: Mario Himebaugh
Even though martial arts is popular in the United States, many individuals are still not familiar with it. Mixed martial arts is a fantastic blend of different martial arts techniques where the body is the sole weapon. If you've got good skills in a wide variety of fighting styles, you can be deadly in mixed martial arts. You can easily beat your opponent since you have many options for a counter attack.(read entire article)
View : 56 Times
Category : Health

With Regards To Starting An Exercising Routine You Need To Start Off Slowly   By: Mario Himebaugh
You may have realized that these days more people are thinking about their all around health and these men and women are looking to start exercising to begin dropping some weight. One of the problems with this is that when these folks get started they forget that they are older now and they are unable to exercise they way they did in their youth. This may lead to a lot of men and women causing damage to their muscles and also joints by over doing it. Not surprisingly when these men and women hurt themselves, they find themselves stopping their exercise routines because they don't think they can handle it. On this page we are going to be talking about a few ways for you to start exercising without over doing it.(read entire article)
View : 66 Times
Category : Health

You Should Be Ingenious To Be Successful In Submission Wrestling   By: Mario Himebaugh
It takes a lot more than guts to win in submission wrestling. You must be prepared for anything that your opponent throws at you. You must think quickly as this is what will make you a winner or a loser. Knowing as many of the various fighting styles, such as Brazilian Jui Jitsu, Sambo, Judo, Shoot Wrestling and Catch Wrestling, will give you a huge edge in submission wrestling. Nevertheless, you will have to determine which one to use as your fighting style because you can't actually expect yourself to be an expert on all the martial arts.(read entire article)
View : 56 Times
Category : Health

You've Got To Be Ingenious To Succeed In Submission Wrestling   By: Mario Himebaugh
Do you want to win in submission wrestling contests? Having the guts is not enough. You need to be ready for anything that your challenger throws at you. You should think quickly because this is what will make you a winner or a loser. You possess an edge over your rival in submission wrestling when you have knowledge in a number of martial art styles, including Sambo, Brazilian Jui Jitsu, Judo, Shoot Wrestling, and Catch Wrestling. However, you will have to determine which one to use as your fighting style since you can't really expect yourself to be an expert on all the martial arts styles.(read entire article)
View : 53 Times
Category : Health

Your Children Can Learn A Great Deal With Martial Arts   By: Mario Himebaugh
Kids could learn an awful lot from martial arts training. You might not want your young children to fight, but it's good to know they can look after themselves. Particularly in these times when crime is so high, it's extremely important to learn self defense. Beyond this, young children these days don't always get enough exercise and martial arts is an excellent workout. For a lot of people, martial arts is something bad, like participating in a gang, but like anything that could be used for good, can also be used for bad.(read entire article)
View : 84 Times
Category : Health

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