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Articles By john hill

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Get Fit In Chelmsford And Live Life To Its Fullest   By: john hill
Although we all strive to be fighting fit, being fit means something completely different to each individual. For you it might mean fitting into your ‘skinny' jeans, but for others it might simply mean getting their body into a healthier condition after a serious health warning.(read entire article)
View : 72 Times
Category : Fitness

Give Your Children The Life Skills They Need Using Martial Arts   By: john hill
When your six year old leaps into the air and attempts to karate kick the wall (before realising how bad it hurts), don't just panic and pad the walls, try channelling this aggression and urge into a martial arts class.(read entire article)
View : 68 Times
Category : Sports

The Importance Of Self Defense And How Learning A Martial Art Can Prepare You For The Worst   By: john hill
For many women, self defence isn't something important in day to day life. Men are much more equipped to defend themselves physically in day to day life because they will have often experienced fighting from an early age, whether it is with kids in the playground or siblings.(read entire article)
View : 72 Times
Category : Sports

Which Martial Arts Class Is Best For Me?   By: john hill
Watch any kung-fu, boxing or fighting film and you will notice the impressive displayed of toned arms, firm glutes and ripped stomachs. That's right, martial arts are more than instruments of self defence! Starting a martial arts class will be the ultimate fitness workout and will tone your entire body.(read entire article)
View : 72 Times
Category : Sports

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