https://www.123articleonline.com/rss/author/469738/anika-rajArticles written by Anika Raj from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1548052/why-does-your-brain-become-more-active-the-moment-you-get-into-bed Why does your brain suddenly wake up at bedtime? Discover how stress, screen time and daily habits can keep your mind racing-and simple ways to create a calmer night-time routine.