https://www.123articleonline.com/rss/author/429745/nisha-singhArticles written by nisha singh from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1464390/cold-water-side-effects-why-drinking-chilled-water-can-be-harmful-to-your-health Cold water may feel refreshing, especially in summer, but drinking too much of it-especially from the fridge-can negatively impact your health. This article explains when to avoid cold water, who should stay away from it, and what health problems it may cause. Learn why room temperature or matka water is a better choice for digestion, immunity, and overall wellness.