https://www.123articleonline.com/rss/author/390372/breath-technologiesArticles written by Breath technologies from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1384653/importance-of-respiratory-rate Interest in respiration is ubiquitous to all cultures and all times. Often we fail to understand that breathing is the first and last thing we do in our lives, but we rarely pay attention to it. Monks, athletes and yogis have always recognised the innate importance of breath, the elixir of life. Its myriad of benefits has been acknowledged by the health community as well, but it is still the most underutilized vital sign