https://www.123articleonline.com/rss/author/388053/care-hospitalsArticles written by CARE Hospitals from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1378675/12-amazing-health-benefits-of-apple-gourd Apple gourd is a type of vegetable that resembles both a green apple and a pumpkin. It goes by many names, such as Indian squash, round lemon, Indian round gourd, or simply Tinda. This vegetable is green in colour, and its shape can vary from oval to round. Its taste, texture, and seeds are similar to squash. Apple gourd has thick, white flesh and numerous seeds.