https://www.123articleonline.com/rss/author/371247/buddha-ceoArticles written by Buddha CEO from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1340611/be-resilient-realize-your-peak-potential Meditation has been used to attain enlightenment. Wise ones have touted it as means to get rid of misery. Experiences and modern researches show that meditation is helpful for life goals and increased productivity.