https://www.123articleonline.com/rss/author/336760/sumiya-ayazArticles written by Sumiya Ayaz from 123ArticleOnline.comen-usCopyright (c) 123ArticleOnline.com All rights reserved. https://www.123articleonline.com/articles/1287592/can-you-lose-weight-with-low-impact-cardio If you have concerns related to your joints or concerns with the injuries, then low impact cardio is the best and safest exercise method. It helps keep one foot on the ground and elevates the stress or pressure from the joints.